October 5, 2024
Video Description: In this video, discover the benefits of condensing offensive line splits in the 2024 flexbone triple option offense. Learn how tighter splits enhance the execution of plays like the zone dive, midline triple option, follow, and rocket toss, improving blocking efficiency and creating more manageable running lanes. Condensing Offensive Line Splits in the […]
October 5, 2024
Video Description: Learn how to effectively run the flexbone midline triple option against a 6-1 defense. In this video, each of the 11 positions is covered in detail, including the crucial role of the playside receiver in identifying double run support and making the “tackle” call. This breakdown ensures that all players know their assignments […]
October 3, 2024
Video Description: In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running […]
October 2, 2024
Video Description for Midline Triple Option vs 3-3 Defense: In day one of the 30-day series on the 9-man flexbone offense, Dr. Lou Cella breaks down how to effectively run the Midline Triple Option vs 3-3 Defense. Learn the key reads, blocking schemes, and strategies to make this play successful and put your offense in the […]
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how to earn the right to pitch the ball when running the midline triple option. The midline triple option is a key component of the flexbone offense, and its success hinges on the ability to read the defensive line effectively. Dr. Cella demonstrates how to set […]
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how the triple option offense starts from a balanced formation, offering flexibility and unpredictability. Learn how using a balanced formation helps keep the defense guessing and sets up plays like the zone dive, midline triple option, rocket toss, and follow. This approach is used by teams […]
October 1, 2024
Prepare for 2025 with Triple Option Football Academy **Video Description**: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays […]
September 30, 2024
**Video Description**: Discover how the Army 2024 football offense has achieved a perfect 4-0 record in 2024 by focusing on just five core plays—zone dive, follow, midline triple option, rocket, and kick concepts. Learn the key to their success and why running these plays 37 times per game has propelled them to victory. Simplifying the […]
September 30, 2024
**Video Title:** How to Run Midline Triple Option vs. 50 Eagle Defense in 8-Man Football **Video Description:** In this video, Dr. Lou Cella explains how to run the midline triple option against the 50 Eagle defense in 8-man football. When the zone dive fails to gain 4 yards and the five technique consistently takes the […]
September 29, 2024
**Video Description:** In this 2024 update, Dr. Lou Cella of the Triple Option Football Academy explains how the evolution of the flexbone triple option offense—featuring the zone dive, midline triple option, follow, and rocket toss—has made it effective to condense offensive line splits. With the midline triple option primarily designed to pull or pitch the […]