Turn a Roster Into a TEAM With the Flexbone Offense

Turn a Roster Into a TEAM With the Flexbone Offense

  Turn a Roster Into a TEAM With the Flexbone Offense Win with TEAM Fundamentals. Best individuals don’t win the best teams win! – Jeff Monken Paul Johnson’s Live Bullets Drill builds team fundamentals. Triple team blocks on the Zone Dive series. Ace block on Midline Triple Option. Veer release on Midline Triple Option. 3-on-2 […]

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Triple Option Football Academy’s Proven Strategy to Overcome Losing

Triple Option Football Academy’s Proven Strategy to Overcome Losing

Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]

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Midline Triple Option: How to Implicitly Condition Quarterbacks to Cancel Defenders

Midline Triple Option: How to Implicitly Condition Quarterbacks to Cancel Defenders

The Midline Triple Option forces quarterbacks to make quick, decisive reads on defenders, conditioning them to react instinctively under pressure. In this video, we break down how the play naturally teaches quarterbacks to process defensive movements and make the right decisions. Using a simple yet effective approach, this concept builds game-speed recognition without overcomplicating the […]

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The 4 Phases of an Air Force-Army Flexbone Takeover

The 4 Phases of an Air Force-Army Flexbone Takeover

In this video, we break down the four key phases of taking over a Flexbone offense, modeled after the successful strategies used by Army and Air Force. Learn how to establish the B-Back with the zone dive and trap, the quarterback on follow and midline triple option, the A-Backs on rocket toss, and the receivers […]

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Midline Triple Option: How to Implicitly Condition QBs to Cancel Defenders

Midline Triple Option: How to Implicitly Condition QBs to Cancel Defenders

The Midline Triple Option forces quarterbacks to make quick, decisive reads on defenders, conditioning them to react instinctively under pressure. In this video, we break down how the play naturally teaches quarterbacks to process defensive movements and make the right decisions. Using a simple yet effective approach, this concept builds game-speed recognition without overcomplicating the […]

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Empowering and Winning as a Huge Underdog with the Flexbone Offense

Empowering and Winning as a Huge Underdog with the Flexbone Offense

In this video, Dr. Lou Cella explains how the Flexbone offense levels the playing field for underdog teams. Learn how triple-teams, quickness, and the importance of gaining four yards on first down can dramatically increase your team’s chances of winning. Discover how reading, evading, and attacking with precision can help smaller, less athletic teams dominate […]

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Mastering 8-Man Flexbone Football: 3 Strategies for Success

Mastering 8-Man Flexbone Football: 3 Strategies for Success

Discover three proven strategies to dominate with the 8-Man Flexbone offense. In this video, Dr. Lou Cella breaks down the Zone Dive, Follow, and Midline Triple Option. Learn how each strategy exploits defensive weaknesses, ensures efficient execution, and maximizes your team’s offensive potential. If you’re looking to simplify your game plan and score more points, […]

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4 Phases of an Army-Air Force Flexbone Takeover

4 Phases of an Army-Air Force Flexbone Takeover

In this video, we break down the four key phases of taking over a Flexbone offense, modeled after the successful strategies used by Army and Air Force. Learn how to establish the B-Back with the zone dive and trap, the quarterback on follow and midline triple option, the A-Backs on rocket toss, and the receivers […]

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Understanding the Purpose of the Flexbone Formation

Understanding the Purpose of the Flexbone Formation

In this video, we dive deep into the intricacies of the Flexbone focusing on the three formations that make this a flexible wishbone. Whether you’re a coach looking to enhance your team’s strategy or a player aiming to understand your role better, this video breaks down each formation with detailed diagrams and explanations. Learn how […]

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The 4 Phases of an Army-Air Force Flexbone Takeover

The 4 Phases of an Army-Air Force Flexbone Takeover

In this video, we break down the four key phases of taking over a Flexbone offense, modeled after the successful strategies used by Army and Air Force. Learn how to establish the B-Back with the zone dive and trap, the quarterback on follow and midline triple option, the A-Backs on rocket toss, and the receivers […]

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