March 8, 2025
In this video, I break down the one drill and two Flexbone plays that can completely change a football program’s culture—both in mindset and skill set. The key is the Live Bullets Drill, which ensures 1,200 live reps in the first three weeks, and the Zone Dive Series with Midline Triple Option, the foundation of […]
March 4, 2025
“Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to dominate with […]
March 4, 2025
In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]
March 3, 2025
Discover the four must-have plays to dominate with the Flexbone offense in 2025. From the Zone Dive to Midline Triple Option, Follow, and Play-Action concepts, this video explains how to maximize efficiency and success. Learn why these plays are critical for staying ahead of the competition and simplifying your offensive approach. Perfect for high school […]
March 2, 2025
Dive into the world of Flexbone football with our latest guide! Learn expert play-calling techniques like Zone Dive, Follow, Kick, and Midline Triple Option, plus essential practice methods to elevate your game. We’ll break down how to install the Flexbone system, focus on midline passing games, and share Parkinson’s Presto strategy for dominating Zone One […]
March 1, 2025
In this video, I break down the one drill and two Flexbone plays that can completely change a football program’s culture—both in mindset and skill set. The key is the Live Bullets Drill, which ensures 1,200 live reps in the first three weeks, and the Zone Dive Series with Midline Triple Option, the foundation of […]
February 26, 2025
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.”
February 26, 2025
Dive into the world of Flexbone football with our latest guide! Learn expert play-calling techniques like Zone Dive, Follow, Kick, and Midline Triple Option, plus essential practice methods to elevate your game. We’ll break down how to install the Flexbone system, focus on midline passing games, and share Parkinson’s Pareto strategy for dominating Zone Dive […]
February 25, 2025
Turn a Roster Into a TEAM With the Flexbone Offense Win with TEAM Fundamentals. Best individuals don’t win the best teams win! – Jeff Monken Paul Johnson’s Live Bullets Drill builds team fundamentals. Triple team blocks on the Zone Dive series. Ace block on Midline Triple Option. Veer release on Midline Triple Option. 3-on-2 […]
February 25, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]