Flexbone Evolution: The 4 Recent Strategies That Led to Success

Flexbone Evolution: The 4 Recent Strategies That Led to Success

Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]

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4 Reasons Why Air Force & Army Replaced Inside Veer with Midline Triple Option

4 Reasons Why Air Force & Army Replaced Inside Veer with Midline Triple Option

In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]

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Army’s 2024 Flexbone Triple Option—The Final Strategy for Success

Army’s 2024 Flexbone Triple Option—The Final Strategy for Success

Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!

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Flexbone Evolution: 4 Recent Strategies That Led to Success

Flexbone Evolution: 4 Recent Strategies That Led to Success

Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]

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Triple Team—Read—Evade the D-Line in 2025:

Triple Team—Read—Evade the D-Line in 2025:

Video Description: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket […]

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Midline Triple Option with Tackle Tag v. the M-Stunt

Midline Triple Option with Tackle Tag v. the M-Stunt

Learn how to execute the Midline Triple Option against an M-Stunt defense using a tackle tag. This video provides a detailed breakdown of the play’s setup, highlighting how to handle defensive stunts and create opportunities for effective ball movement. Ideal for coaches and players aiming to master the Flexbone Triple Option, this play helps counter […]

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8-Man Flexbone Football: A-Back’s Role in Zone Dive and Midline Triple Option

8-Man Flexbone Football: A-Back’s Role in Zone Dive and Midline Triple Option

“In this video, we break down the critical role of the A-Back in the 8-Man Flexbone offense. Watch how the A-Back contributes to the success of the Zone Dive and Midline Triple Option plays. Learn step-by-step how these plays are executed and how to maximize their effectiveness against any defense. Perfect for coaches looking to […]

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Midline Triple Option and The Case of the Backside 5-Technique

Midline Triple Option and The Case of the Backside 5-Technique

In this video, we break down the Midline Triple Option with a focus on backside technique. Learn how to adjust when the backside 5-tech sets to the quarterback, signaling that your splits may be too tight. I’ll explain proper alignment, blocking responsibilities, and why spacing is critical to the success of this play. Whether you’re […]

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This is for the New Head Coach Choosing to Run the Flexbone Offense

This is for the New Head Coach Choosing to Run the Flexbone Offense

Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]

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The First Two Essentials for Every Flexbone Triple Option Offensive Practice

The First Two Essentials for Every Flexbone Triple Option Offensive Practice

Discover the two must-do essentials for running a successful Flexbone Triple Option practice. Learn how to prioritize the Zone Dive Series and the Midline Triple Option, which should make up 75% of your offensive practice time. These fundamentals are key to mastering the Flexbone system and achieving consistent offensive success.

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