Triple Option Offensive Playbooks—Yeah, Good Luck with That
June 30, 2016
In this episode, Dr. Lou Cella discusses the craze of football coaches finding playbook via the internet. Even if coaches find a playbook online, it might not be what they were expecting. Dr. Cella has a humorous take on playbooks and what really matters if football coaches want to run the Triple Option the right […]
How to Condition Perfect Ball Security in the Triple Option Offense
June 29, 2016
In this podcast episode, Triple Option Football Academy Owner, Dr. Lou Cella discusses the process of how to condition perfect ball security for Triple Option Football ball handlers. A few years ago, New England Patriots Head Football Coach, Bill Belichick stated the following at the University of Florida Football Coaches’ Clinic: “As a Coach, you decide who […]
How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice
June 25, 2016
In this episode, Dr. Cella discusses this unique practice methodology where the Triple Option Offensive Coordinator coaches the skill positions while the Offensive Linemen are on defense and then coaches the Offensive Linemen while the skill positions are on defense. This highly-effective practice format is presented to podcast listeners in this segment. The podcast can […]
Properly Utilizing the Trips Formation in the Triple Option Offense
June 23, 2016
In this episode, Dr. Cella discusses how to properly utilize the Trips formation in the Triple Option Offense. Dr. Cella advocates that Trips should predominantly be utilized to throw the ball and to run Midline White. Several coaches over-utilize formations in the Triple Option Offense and an overall use of formations leads to a vast […]
Triple Option Offensive Playcalling is Not an Emotional Endeavor
June 19, 2016
In this episode, Dr. Cella discusses Triple Option playcalling and how coaches must be unmoved when calling the offense. Just like a doctor, the Triple Option Coach must remain steady as he follows the Triple Option Offensive playcalling procedure. Dr. Cella discusses the procedure and provides information on how to call the game utilizing the […]
Navy’s 2015 Triple Option Offense: Part Four of a Quantitative Study
June 18, 2016
This is the final edition of a four-part study on Navy’s 2015 Triple Option Offense. The data derived from this study is based on Navy’s play selection during all games during the 2015 season. You will learn what Navy actually does to execute their Triple Option Offense, and what created Navy’s best season in 53 years. […]
The Triple Option Offense Consists of 11 Skill Position Players
May 31, 2016
I GREW UP PLAYING FOOTBALL AS A 6-2, 270 pound Offensive-Defensive Lineman. Suffice to say, I was not a skinny kid. It’s tough to be a fat kid. It’s tougher to be a fat kid when your offense is the Triple Option. The Triple Option Offense is designed for military-like players – military players are only allowed […]
What Navy’s Offense Does on the Goal-Line
May 16, 2016
They run Follow to get the extra blocker. UNLESS the A and B-gaps are plugged, then Navy audibles to the Rocket Toss. This is all Navy has done on the Goal-Line over the last 10 years…. follow this plan in 2016 for a very successful Goal-Line Offense.
Dr. Cella’s Commentary on How the Triple Option is NOT a Fat-Guy Friendly Offense
April 25, 2016
You can read the seven-minute commentary right here. This is guaranteed to be educational, informational, and humorous. For information on Triple Option Football Academy Camps–go here.
Preparing for the Worst- The Best Way to Build Anticipation Skills in the Flexbone Triple Option Offense
March 11, 2016
