Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will Change FOREVER
January 15, 2025
Video Description: In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take […]
Why to Consider Trap over Follow in 8-Man Flexbone Football
January 15, 2025
Video Description: Discover how to execute the Trap play in 8-man Flexbone football. This breakdown covers blocking assignments, quarterback reads, and how to maximize offensive efficiency against multiple defensive looks. Perfect for coaches and players looking to dominate with the Flexbone system.
Flexbone Strategy: Follow vs. Cover 0 Exploits the Middle of Field
January 11, 2025
Video Description: Learn how to run the follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]
Head High School Football Coaches…
January 9, 2025
Running a Triple Option Football Academy camp in 2025 ensures transformative success for your program. Dr. Lou Cella’s proven methods lead teams to state championships and dramatic turnarounds. Programs like Falls City (TX) and Bayfield (CO) thrived under his guidance. His camps create an elite-performance environment where players master the Flexbone Offense. Over three days, […]
Flexbone Strategy: Follow vs. Cover 0 – Exploiting the Middle of Field
January 6, 2025
Video Description: Learn how to run the Follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]
Midline Zone Dive: Benefits, Challenges, and Coaching Insights
December 10, 2024
Video Description: Explore the benefits and challenges of running the Midline Zone Dive. Learn why this play remains a key concept in the Flexbone offense. Discover how it exploits defensive weaknesses and creates big-play opportunities. Understand the execution details and adjustments needed for success. Dive into the challenges, including timing, precision, and defensive counters. This […]
3 Reasons Why Current Core Army & Air Force Data Can Transform Your Offense
December 3, 2024
Video Description: Discover the three game-changing reasons we utilize Army and Air Force’s offensive data to help you win. Learn how to triple-team, read, and evade the defensive line, simplify playcalling for better installation and practice efficiency, and create a clear offensive identity for your team. This proven approach delivers results on the field and […]
8-Man Flexbone: Why Midline Triple Option Is the Only Answer When the C-Gap Player Takes the Dive
December 3, 2024
Video Description: When the 4 or 5-technique consistently takes the dive on Zone Dive, you need a reliable answer. In this video, I break down why the Midline Triple Option is your go-to solution for defeating this defensive alignment. Using an 8-man Flexbone setup, I’ll show you how to simplify your offense, dominate the C-gap […]
FAQ
November 24, 2024
As a head high school football coach considering the Triple Option Football Academy and Camps, here are answers to the following questions: What do my players and coaches learn at the camp? Players and coaches learn to playcall, install, practice, and master the current core offense utilized by Army and Air Force. Where are Triple […]
3 Essential Lessons for Mastering the Triple Option Offense
November 21, 2024
Video Description: In this video, Dr. Lou Cella shares three crucial insights he wishes he had known earlier about effectively running the triple option offense. Drawing from extensive experience, he discusses the importance of simplifying play-calling, emphasizing consistent practice routines, and fostering a disciplined team culture. These lessons aim to help coaches and players avoid […]
