How to Run Zone Dive vs 4-2 Defense
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
Empower Your Team with the Triple Option Football Academy
October 18, 2024
Empower your players and coaches to be their best Coach, I’m Dr. Lou Cella, owner of the Triple Option Football Academy. For 15 years, I’ve helped high school coaches implement Army’s triple option offense, driving teams to championships, playoff runs, and program turnarounds. At the Triple Option Football Academy, I offer two key services. The […]
How to Counter the Blood Stunt on Midline Triple Option
October 9, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to effectively counter the blood stunt when running the midline triple option in the flexbone offense. Using techniques like “Stop, Drop, and Roll,” he provides valuable insights on maintaining offensive rhythm and how to handle aggressive defensive schemes. Learn how to exploit the defense’s […]
Mastering the Triple Option Offense with Limited Practice Time
September 21, 2024
Discover how to efficiently practice the Triple Option offense even with limited time. In this video, we break down key drills, strategies, and techniques to maximize your practice sessions and ensure your team executes this powerful offense with precision. Whether you’re a high school or college coach, these time-saving methods will help your players develop […]
Mastering the Triple Option: How to Balance it with Other Offensive Plays
September 17, 2024
Balancing the triple option with other offensive plays and formations requires understanding when to blend the simplicity and efficiency of the triple option with complementary plays that keep defenses off balance. Coaches mistakenly often mix in formations like the shotgun or pistol to run passing plays, counters, and screens. The key is to maintain the […]
Secrets of Winning High School Coaches Who utilize the Triple Option Offense
September 13, 2024
Discover the key strategies that make head high school football coaches successful with the Triple Option offense. This video explores the essential principles, drills, and game-planning tactics that top coaches use to control the field with the Flexbone offense. Learn how to build a powerful, efficient, and unstoppable offense that leaves defenses guessing and leads […]
