June 6, 2025
Video Title: What to Do When the DT Cuts the OL on Zone Dive Video Description: When the defensive tackle cuts the offensive lineman on Zone Dive, your entire inside run game can get disrupted—unless you teach your players this exact rule: Covered OL stays on the DT, Uncovered goes to the second level. In […]
June 2, 2025
Video Title: Flexbone Formation: Why Alignment Always Leads to Assignment Video Description: In this video, you’ll discover why proper alignment is the foundation of assignment in the Flexbone offense. Dr. Lou Cella breaks down a core principle every coach must master to run the Triple Option effectively. Whether you’re coaching 11-man, 9-man, or 8-man football, […]
March 13, 2025
Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set the tone for your entire game plan, just like Air Force football. Make the zone dive your go-to […]
September 27, 2024
**Video Title**: Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense **Video Description**: Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set […]