Why Now Is the Best Time to Install the Triple Option
November 29, 2024
Video Description:The Triple Option Offense is your key to winning football now. Dr. Lou Cella explains why installing this proven system is critical today. With the Flexbone Triple Option, your team can simplify decision-making and maximize efficiency. Learn how this offense dominates defenses and creates winning opportunities. Coaches and players trust this system to transform […]
To Trap or Not to Trap?
November 27, 2024
The trap play in the Flexbone offense offers key advantages and challenges. It exploits aggressive defensive linemen, creating big play potential with quick-hitting runs. Trap plays simplify blocking for linemen by utilizing angles and deception. The fast execution disrupts defensive timing, keeping them off balance. However, it relies on disciplined execution and precise timing. […]
Air Force Wins 3 Straight Games by Running 3 Plays 41 Times/Game
November 26, 2024
Video Description: Air Force has won three straight games with dominant ground execution. They ran their three core plays—zone dive, trap, and midline triple option—a combined 41 times per game. Zone dive leads the way, averaging 26 runs each game. Trap and midline triple option add 8 and 7 runs per game. This strategy powered […]
Short-Yardage Goal-Line Strategy: Liz/Rip Zone Dive
November 26, 2024
Video Description: This video showcases the Liz/Rip Zone Dive for short-yardage situations. Learn how this play can effectively attack defenses in critical downs. The Zone Dive provides power and precision at the goal line. Perfect for maximizing yardage in tight spaces. Watch to see how blocking assignments ensure success. This strategy works best under […]
How a Flexbone Camp Transformed Poland Regional’s Football Program
November 26, 2024
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
Cracking the EZ Stunt: Midline Triple Option Coaching Clinic
November 25, 2024
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]
How to Run Zone Dive Boot Pass in Flexbone Offense
November 25, 2024
Video Description: Discover how to run the Zone Dive Boot Pass in the Flexbone offense. This play-action concept builds off the Zone Dive, creating big-play opportunities through deception. Learn the routes, quarterback mechanics, and execution needed for success. Perfect for catching defenses overcommitting to the dive, this play adds versatility to your Flexbone attack. Watch […]
If Your Flexbone Offense Doesn’t Start by Establishing the B-Back, You’re Doing it Wrong!
November 21, 2024
Video Description: Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point! If Your Flexbone Offense Doesn’t Start by Establishing the B-Back, […]
3 Essential Lessons for Mastering the Triple Option Offense
November 21, 2024
Video Description: In this video, Dr. Lou Cella shares three crucial insights he wishes he had known earlier about effectively running the triple option offense. Drawing from extensive experience, he discusses the importance of simplifying play-calling, emphasizing consistent practice routines, and fostering a disciplined team culture. These lessons aim to help coaches and players avoid […]
Army and Air Force 2024 Flexbone Offense Analysis Play Breakdown Through 11-16-24
November 16, 2024
Video Description: Dive into an in-depth analysis of the 2024 Flexbone offenses run by Army and Air Force. This video breaks down key plays from 18 games, highlighting strategies, execution, and adjustments that define their success. Perfect for coaches and fans looking to understand the intricacies of the Flexbone offense at the highest level. Army […]
