October 20, 2024
Video Description: Learn how the Army Flexbone offense can help overcome offensive line deficiencies and maximize your team’s potential. In this video, we explore the key strategies and techniques that make the Flexbone system perfect for teams with smaller or less experienced offensive lines. Discover how quick decision-making, angle blocking, and misdirection plays can level […]
October 20, 2024
Video Description: Discover the newest passing trend in Flexbone offense for 2024—the Flex Switch. In this video, we explore how this innovative pass concept is enhancing the Flexbone system, allowing teams to catch defenses off guard with unexpected aerial attacks. Learn the key mechanics, route combinations, and timing that make the Flex Switch a powerful […]
October 20, 2024
Video Description: Discover the top 3 game-changing strategies that the Army football team has used in 2024 to dominate the competition with their Flexbone offense. In this video, we break down how Army has refined their Flexbone approach, focusing on ball control, misdirection, and situational play-calling. Whether you’re a coach, player, or football enthusiast, learn […]
October 20, 2024
Video Description: In Day 18 of our 30-day 9-Man Flexbone Football series, we break down how to effectively run the zone dive against the bear defense. Learn the key techniques, blocking assignments, and adjustments that will allow your offense to neutralize the bear front. Perfect for coaches looking to outmaneuver aggressive defenses with the Flexbone […]
October 20, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
October 16, 2024
Video Description: If you’re frequently tossing the ball in your offense, this video provides essential adjustments to improve efficiency. Learn how to better balance your offensive strategy by making smarter decisions around when to toss the ball. Dr. Lou Cella breaks down the key elements of the triple option, explaining how to reduce reliance on […]
October 16, 2024
Video Description: Explore why some teams avoid pitching the ball all season. This video discusses the decision-making behind not utilizing the pitch in option offenses. Did You Go a Full Season without Pitching the Ball?
October 16, 2024
Video Description: Learn the Heavy A-Kick play in the triple option offense. This video teaches flexbone formation strategies for maximum yardage and precision timing to outmaneuver defenses. Running Heavy A-Kick to Get the Ball Between #1 and #2 #tripleoption #flexbone
October 14, 2024
Video Description: In Day 13 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella demonstrates how to effectively run the midline triple option against double run support. This breakdown focuses on handling aggressive defensive schemes, ensuring your offense stays efficient and adaptable. Learn how to use the midline triple option to triple […]
September 17, 2024
Learn how to adapt the zone dive concept to create a devastating follow play against 62 defenses. In this video, we’ll show you how to adjust the zone dive to have the quarterback follow the backs outside, creating new opportunities for big gains. Perfect for head high school football coaches looking to expand their playbook. […]