What to Focus On in Flexbone Triple Option Coaching
December 4, 2024
Video Description In this video, we discuss the key areas you should prioritize to optimize your Flexbone Triple Option offense. Whether you’re looking to enhance your team’s execution, improve player decision-making, or adjust your strategy for specific defensive alignments, this guide will help you focus on what truly matters. Learn how to align your practice […]
Master the Numbers Game: Flexbone Triple Option Insights from Air Force Football
December 3, 2024
Video Description: Discover how to dominate the gridiron by focusing on the numbers game in the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to simplify decision-making, neutralize defensive pressure, and execute with precision. Whether you’re coaching at the high school or collegiate level, this video will help you gain a […]
Execution Over Deception: The Key to Mastering the Triple Option
December 2, 2024
**Video Description:** In this quick guide, we emphasize why execution trumps deception when you’re running the triple option offense. The effectiveness of this play isn’t just in tricking the defense but in perfecting the fundamentals. Learn how to train your team to execute each play with precision, focusing on timing, footwork, and decision-making. This video […]
Mastering the Flexbone: Essential Insights Before Adopting the Triple Option for 2025
December 2, 2024
**Video Description:** Before you commit to the Flexbone triple option for the 2025 season, dive into this crucial analysis. This video explores the strategic nuances, player requirements, and common pitfalls of implementing this dynamic offensive scheme. Whether you’re a coach looking to overhaul your team’s playbook or a strategist interested in football tactics, understanding these […]
Mastering Midline Triple Option from Over Formation Against 4-2 Defense
December 1, 2024
**Video Description:** Dive deep into the strategic execution of the Midline Triple Option from the Over Formation when facing a 4-2 Defense. This video breaks down every aspect of the play, from pre-snap reads to post-snap decisions, offering insights for coaches and players alike on how to effectively dismantle this defensive alignment. Learn about the […]
Why Now Is the Best Time to Install the Triple Option
November 29, 2024
Video Description:The Triple Option Offense is your key to winning football now. Dr. Lou Cella explains why installing this proven system is critical today. With the Flexbone Triple Option, your team can simplify decision-making and maximize efficiency. Learn how this offense dominates defenses and creates winning opportunities. Coaches and players trust this system to transform […]
To Trap or Not to Trap?
November 27, 2024
The trap play in the Flexbone offense offers key advantages and challenges. It exploits aggressive defensive linemen, creating big play potential with quick-hitting runs. Trap plays simplify blocking for linemen by utilizing angles and deception. The fast execution disrupts defensive timing, keeping them off balance. However, it relies on disciplined execution and precise timing. […]
Air Force Wins 3 Straight Games by Running 3 Plays 41 Times/Game
November 26, 2024
Video Description: Air Force has won three straight games with dominant ground execution. They ran their three core plays—zone dive, trap, and midline triple option—a combined 41 times per game. Zone dive leads the way, averaging 26 runs each game. Trap and midline triple option add 8 and 7 runs per game. This strategy powered […]
Short-Yardage Goal-Line Strategy: Liz/Rip Zone Dive
November 26, 2024
Video Description: This video showcases the Liz/Rip Zone Dive for short-yardage situations. Learn how this play can effectively attack defenses in critical downs. The Zone Dive provides power and precision at the goal line. Perfect for maximizing yardage in tight spaces. Watch to see how blocking assignments ensure success. This strategy works best under […]
How a Flexbone Camp Transformed Poland Regional’s Football Program
November 26, 2024
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
