8-Man Flexbone Football: Checking to Rocket Toss

8-Man Flexbone Football: Checking to Rocket Toss

In this video, we break down when and why to check to the Rocket Toss in 8-Man Flexbone football, specifically against a defensive look with three defenders to the nub side. Learn the key indicators, blocking responsibilities, and how to maximize perimeter efficiency in this situation. Perfect for coaches looking to optimize their Flexbone attack […]

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4 Key Factors on How Tyrone Won a State Championship With the Triple Option Football Academy

4 Key Factors on How Tyrone Won a State Championship With the Triple Option Football Academy

Discover how Triple Option Football Academy helped Tyrone dominate their competition and win a state championship, scoring 51 points in the title game! This video breaks down the key factors that led to their success, including the addition of the Triple Option offense, infinite practice repetitions, reducing pressure on the offensive line, and a no-nonsense, […]

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Midline Triple Option: How to Implicitly Condition Quarterbacks to Cancel Defenders

Midline Triple Option: How to Implicitly Condition Quarterbacks to Cancel Defenders

The Midline Triple Option forces quarterbacks to make quick, decisive reads on defenders, conditioning them to react instinctively under pressure. In this video, we break down how the play naturally teaches quarterbacks to process defensive movements and make the right decisions. Using a simple yet effective approach, this concept builds game-speed recognition without overcomplicating the […]

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2 Game-Changing Benefits Why Coaches Love the Flexbone Triple Option

2 Game-Changing Benefits Why Coaches Love the Flexbone Triple Option

In this video, I break down why coaches across the country love the Flexbone Triple Option offense. Discover how it eliminates physical pressure on the offensive line with a read-and-evade approach and simplifies practice with built-in play calling. The system forces opponents to waste time on film study while giving your team a consistent strategic […]

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The Ultimate Flexbone Drill: Enhancing Team Performance

The Ultimate Flexbone Drill: Enhancing Team Performance

Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]

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From Good to Great: How Dr. Cella’s Flexbone Camp Turned Our Season into a Record-Breaking Success

From Good to Great: How Dr. Cella’s Flexbone Camp Turned Our Season into a Record-Breaking Success

In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]

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Master the Numbers Game: Flexbone Triple Option Insights

Master the Numbers Game: Flexbone Triple Option Insights

Discover how to dominate the gridiron by focusing on the numbers game in the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to simplify decision-making, neutralize defensive pressure, and execute with precision. Whether you’re coaching at the high school or collegiate level, this video will help you gain a competitive edge.

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Midline Triple Option: How to Implicitly Condition QBs to Cancel Defenders

Midline Triple Option: How to Implicitly Condition QBs to Cancel Defenders

The Midline Triple Option forces quarterbacks to make quick, decisive reads on defenders, conditioning them to react instinctively under pressure. In this video, we break down how the play naturally teaches quarterbacks to process defensive movements and make the right decisions. Using a simple yet effective approach, this concept builds game-speed recognition without overcomplicating the […]

Read More

 
 
 
 
8-Man Flexbone Football: When to Check to Rocket Toss

8-Man Flexbone Football: When to Check to Rocket Toss

In this video, we break down when and why to check to the Rocket Toss in 8-Man Flexbone football, specifically against a defensive look with three defenders to the nub side. Learn the key indicators, blocking responsibilities, and how to maximize perimeter efficiency in this situation. Perfect for coaches looking to optimize their Flexbone attack […]

Read More

 
 
 
 
Why Coaches Love the Flexbone Triple Option: 2 Game-Changing Benefits

Why Coaches Love the Flexbone Triple Option: 2 Game-Changing Benefits

  In this video, I break down why coaches across the country love the Flexbone Triple Option offense. Discover how it eliminates physical pressure on the offensive line with a read-and-evade approach and simplifies practice with built-in play calling. The system forces opponents to waste time on film study while giving your team a consistent […]

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