Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Attack
March 23, 2025
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]
Zone Dive Load vs. Scrape Exchange: Neutralize Defenders in the Flexbone
March 22, 2025
In this video, we break down how to run the Zone Dive Load against a Scrape Exchange in the Flexbone offense. Learn how to handle defenders who try to confuse the option read by exchanging responsibilities. This adjustment ensures your offense stays efficient and keeps the ball moving. Watch now to see how to neutralize […]
Flexbone Blocking Simplicity Starts With Formation of the Six-Man Wedge
March 22, 2025
The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]
Flexbone Triple Option Strategy: Running Trap vs. Dominant Shade
March 22, 2025
Video Description: Struggling to run the trap against a dominant shade defensive front? This video breaks down how to execute the trap play in the Flexbone Triple Option offense. Learn how to manipulate defensive alignments, create strong blocking angles, and exploit aggressive interior defenders. The trap play thrives when executed correctly. Defenders in a dominant […]
Unless Army and Air Force Run it 4x Game…
March 20, 2025
Video Description: In this video, I break down why I focus exclusively on Army and Air Force and their core offense. I define their current core offense based on what they execute, in the aggregate, at least four times per game. This is the foundation of my approach to coaching the Flexbone. If you want […]
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach
March 20, 2025
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]
8-Man Flexbone Midline Triple Option with Arc Scheme
March 20, 2025
Video Description: The Midline Triple Option with the Arc Scheme is a game-changer in 8-man Flexbone football. This system forces defenses to account for every phase of the triple option while opening up inside running lanes. In this breakdown, we cover: • Reading the Defense – How to identify and exploit the key defenders. • […]
How Dr. Lou Cella Led Seminole County to a Record-Breaking 11-Win Season
March 18, 2025
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background […]
How Lou Cella Helped Hollister San Benito HS Win the TCAL Championship and Go to State Quarterfinals
March 17, 2025
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Tagging Zone Dive Load vs. Scrape Exchange
March 16, 2025
In this video, we break down how to run the Zone Dive Load against a Scrape Exchange in the Flexbone offense. Learn how to handle defenders who try to confuse the option read by exchanging responsibilities. This adjustment ensures your offense stays efficient and keeps the ball moving. Watch now to see how to neutralize […]
