Mastering 8-Man Flexbone Football: 3 Strategies for Success

Mastering 8-Man Flexbone Football: 3 Strategies for Success

Discover three proven strategies to dominate with the 8-Man Flexbone offense. In this video, Dr. Lou Cella breaks down the Zone Dive, Follow, and Midline Triple Option. Learn how each strategy exploits defensive weaknesses, ensures efficient execution, and maximizes your team’s offensive potential. If you’re looking to simplify your game plan and score more points, […]

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The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Cella

The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Cella

Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]

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Under Center Triple Option Football is 60 Years of David Defeating Goliath

Under Center Triple Option Football is 60 Years of David Defeating Goliath

Dive into the fascinating journey of the Under Center Triple Option in football, a strategy that has allowed smaller, less resourced teams to challenge and sometimes defeat their larger, more powerful opponents. For 60 years, this play has embodied the spirit of David beating Goliath on the gridiron. From its origins to its evolution, we […]

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The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Lou Cella

The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Lou Cella

Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]

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Transforming Wyman King Into State Finalists: Dr. Lou Cella’s Championship Strategy

Transforming Wyman King Into State Finalists: Dr. Lou Cella’s Championship Strategy

In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]

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If Your Flexbone Offense Doesn’t Start by Establishing the Fullback…

If Your Flexbone Offense Doesn’t Start by Establishing the Fullback…

Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!

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Film Study: Real Game Flexbone Execution

Film Study: Real Game Flexbone Execution

**Film Study: Real Game Flexbone Execution**: Analyze real game footage (like the one hinted at in “Film Study: The Basics Of T…”) to show how the Flexbone offense works in live action. Highlight key moments where the Flexbone strategy led to successful plays.

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2024 Flexbone Offense Play of the Year

2024 Flexbone Offense Play of the Year

“Discover how to run the Follow Play from the Flexbone offense against a 4-4 defense. This play utilizes precise blocking schemes and effective backfield action to create opportunities against one of the most common defensive setups. Watch and learn the strategy to dominate in 2025!”

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How Army’s Failed 2023 Offense Allowed Them to Achieve a Record-Breaking 2024 Season

How Army’s Failed 2023 Offense Allowed Them to Achieve a Record-Breaking 2024 Season

Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.

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3 Ways to Modernize Your Flexbone Offense for 2025

3 Ways to Modernize Your Flexbone Offense for 2025

Learn the three most powerful ways to modernize your Flexbone offense. Start with the triple team, cancel the playside defensive line when the C-gap defender takes the dive, and boot to throw for explosive plays. Maximize your offensive strategy with these proven concepts to dominate on the field!

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