How the Triple Option Football Academy Led Kasson-Mantorville to an Undefeated Season
March 25, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
3 Ways to Create Misdirection in the Flexbone Offense
March 25, 2025
Video Title: 3 Ways to Create Misdirection in the Flexbone Offense Video Description: In this video, I break down three major methods to create misdirection in the Flexbone offense. You’ll learn how to use Twirl motion, the Rocket Boot Pass, and the Zone Dive Series to keep defenses guessing. Master these techniques to maximize deception […]
How Ontario Christian Reached the CIF Quarterfinals After their Triple Option Football Academy Camp!
March 25, 2025
19, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions we […]
The 4 T’s of Flexbone Football: Mastering the Offense for Success!
March 24, 2025
Video Description: Discover the 4 T’s of Flexbone Football and how they shape an unstoppable offense! In this video, I break down: Triple Team – The Zone Dive Series that dominates the line of scrimmage. Triple Option – The Midline Triple to read and react effectively. Toss – Using the Rocket Toss to attack […]
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Attack
March 23, 2025
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]
Zone Dive Load vs. Scrape Exchange: Neutralize Defenders in the Flexbone
March 22, 2025
In this video, we break down how to run the Zone Dive Load against a Scrape Exchange in the Flexbone offense. Learn how to handle defenders who try to confuse the option read by exchanging responsibilities. This adjustment ensures your offense stays efficient and keeps the ball moving. Watch now to see how to neutralize […]
Flexbone Blocking Simplicity Starts With Formation of the Six-Man Wedge
March 22, 2025
The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]
Flexbone Triple Option Strategy: Running Trap vs. Dominant Shade
March 22, 2025
Video Description: Struggling to run the trap against a dominant shade defensive front? This video breaks down how to execute the trap play in the Flexbone Triple Option offense. Learn how to manipulate defensive alignments, create strong blocking angles, and exploit aggressive interior defenders. The trap play thrives when executed correctly. Defenders in a dominant […]
Unless Army and Air Force Run it 4x Game…
March 20, 2025
Video Description: In this video, I break down why I focus exclusively on Army and Air Force and their core offense. I define their current core offense based on what they execute, in the aggregate, at least four times per game. This is the foundation of my approach to coaching the Flexbone. If you want […]
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach
March 20, 2025
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]
