4 Reasons Why Army and Air Force Replaced Inside Veer with Midline Triple Option
January 25, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
Wyman King Goes to the State Championship Game After Working With Dr. Lou Cella
January 23, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Offense Mastery
January 22, 2025
Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high school team […]
Running Double Option vs. Cover 0 in 8-Man Flexbone Football
January 19, 2025
This video breaks down how to execute the Double Option against Cover 0 in 8-man Flexbone football. Learn how to attack defensive alignments, maximize yardage, and put your team in the best position for success. Master the fundamentals and strategies to dominate on the field. For more expert coaching tips, visit my website or contact […]
Riverwood Charter Has Best Season in Years After Dr. Cella’s Camp
January 19, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Too Much Rocket Toss Leads to a INEFFECTIVE Midline Triple Option and Here is Why
January 17, 2025
Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability and keep […]
Army and Air Force Haven’t Run Inside Veer in YEARS!
January 15, 2025
Army and Air Force Haven’t Run Inside Veer in YEARS! Midline Triple Option is the name of the game.
Mastering the Flexbone: A Deep Dive into Triple Option, Veer, and Misdirection Strategies
January 12, 2025
The Flexbone offense in football succeeds every year. This is especially true in high school and college ranks. The offense creates mismatches and exploits defensive weaknesses effectively. Triple Option, the concept, is iconic within the Flexbone system. This starts with the quarterback receiving the snap under center. Two options present themselves immediately. The first option […]
Cancelling the 3-3, 3-4, 4-2, 4-3, and Bear Defenses With Midline Triple Option
December 14, 2024
Video Description: Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to […]
No Strength—No Speed—No Problem—You’re Going to Win Anyway and Here’s How
December 13, 2024
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with […]
