Corning Goes to the State Quarters With a First-Year Head Coach After Hosting Camp With Dr. Cella
January 29, 2025
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
The Evolution of the Flexbone Offense: Why the Triple Option Works
January 27, 2025
Dive into the intricacies of the modern triple option offense in football. This video breaks down why this strategy, known for its deceptive simplicity and effectiveness, continues to baffle defenses. We explore the evolution of the triple option from traditional setups to its contemporary variations, highlighting key plays, player roles, and the strategic advantages that […]
4 Reasons Why Air Force and Army Replaced Inside Veer with Midline Triple Option
January 26, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
Embracing the 4i’s: Unleashing the Flexbone Offense
January 26, 2025
Video Description: In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]
4 Reasons Why Army and Air Force Replaced Inside Veer with Midline Triple Option
January 25, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
Wyman King Goes to the State Championship Game After Working With Dr. Lou Cella
January 23, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Offense Mastery
January 22, 2025
Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high school team […]
Running Double Option vs. Cover 0 in 8-Man Flexbone Football
January 19, 2025
This video breaks down how to execute the Double Option against Cover 0 in 8-man Flexbone football. Learn how to attack defensive alignments, maximize yardage, and put your team in the best position for success. Master the fundamentals and strategies to dominate on the field. For more expert coaching tips, visit my website or contact […]
Riverwood Charter Has Best Season in Years After Dr. Cella’s Camp
January 19, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Too Much Rocket Toss Leads to a INEFFECTIVE Midline Triple Option and Here is Why
January 17, 2025
Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability and keep […]
