How to Drill the Triple Option with All Six Skill Positions
August 20, 2015
The below-listed diagram shows you how to run the Triple Option drill: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege […]
Utilizing Zone Dive with Fold Technique
August 19, 2015
When #1 cancels the B-Back, on the next play, the Playside Tackle expands his split and blocks him while the Playside A takes the adjacent gap. Versus a 5-technique as #1, the Playside Tackle oversplits and bases the 5 while the Playside A takes the B-gap in case there is an Easy Stunt (2-1 exchange) […]
Scoop Blocking a Shaded Defender
August 18, 2015
An example of this is when the Backside Tackle is assigned to Scoop Block a 4i on Triple Option. The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. […]
15 Tips for Running a Triple Option Offensive Program in 2015
August 17, 2015
15 Tips for Running a Triple Option Offensive Program in 2015 1. No-huddle during practice. Full-speed game situation repetitions lead to procedural conditioning and more data on each player. 2. The Triple Option constantly creates responses to the void that #1 and #2 create. This is an undefinable play and the undefinable play is the future […]
Dominating the A-gap Defender and the Mike on Triple Option
August 16, 2015
When the Center and Guard step toward the A-gap defender, punch his stomach, put their knee through his belly button and pound their arches, they cancel him from making the Tackle. The Playside Tackle steps-dips-rips, punches the Mike’s stomach, puts his knee through the Mike’s belly button, and pounds his arches in order to keep […]
Introduced in 2014… Georgia Tech’s Counter Keep
August 15, 2015
Justin Thomas, Quarterback at Georgia Tech ran this very well last year. When the Will Linebacker tackles the B-Back, Counter Keep can be an effective constraint. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, […]
Install the Triple Option the Right Way the First Time
August 15, 2015
Install the Triple Option the Right Way the First Time Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]
Practicing the Offensive Lineman’s Veer Release on Your Goalpost
August 14, 2015
The diagram below shows how the Offensive Lineman can practice his veer release right on your goalpost: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Utilizing Midline Lead versus the 3-Technique
August 13, 2015
The following diagram explains how Midline Lead is utilized in the Triple Option Offense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]
Three Stunts Your Triple Option Quarterback Must See Every Practice
August 12, 2015
The diagram below shows you the three stunts your Triple Option Quarterback must see every practice: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
