Drilling Triple Option with the Interior Offensive Line versus Slanting 0-Technique

Drilling Triple Option with the Interior Offensive Line versus Slanting 0-Technique

The action key must get blocked by the interior Offensive Line to establish the dive phase of the Triple Option. This drill is crucial. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy […]

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Drilling the Triple Option Offensive Linemen’s First Step on Every Block

Drilling the Triple Option Offensive Linemen’s First Step on Every Block

This drill gets the Offensive Linemen’s head and feet simultaneously moving. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]

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Triple Option Offensive Line Blocking the 4-3 Defense and 2-Techniques

Triple Option Offensive Line Blocking the 4-3 Defense and 2-Techniques

Getting movement on the 2-technique is crucial. If the Mike aligns deeper than five yards, the Playside Tackle will outside release to block him as the Mike is no longer a threat to run through the B-gap. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s […]

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When the Safety Flies Upward–Throw Triple Pass

When the Safety Flies Upward–Throw Triple Pass

When the Safety wants to make the tackle on the Triple, make him pay by throwing over his head with Triple Pass. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. […]

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Dr. Cella is at the Citadel for the Final Two Spring Practices and the Spring Game

Dr. Cella is at the Citadel for the Final Two Spring Practices and the Spring Game

Triple Option Football Academy Owner, Dr. Lou Cella is at the Citadel for the final two spring practices (Wednesday/Friday) and the Spring Game (Saturday at 1PM at Hagood Stadium). Last year, the Citadel and their Under-Center Triple Option Offense were 2nd in the FCS in rushing yardage with 347 yards/game. Head Coach Mike Houston, Offensive Coordinator […]

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Getting Great at Scoop Blocking with Just Five Cones

Getting Great at Scoop Blocking with Just Five Cones

Offensive Linemen scoop through crotch of adjacent Offensive Lineman.  The cones represent the adjacent. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Backside Tackle Scoop Blocking a Tight Shade

Backside Tackle Scoop Blocking a Tight Shade

The Backside Tackle runs open–run–crash and go back to the huddle. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]

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Running Triple Pass Titan to Dominate the Three-Deep Secondary

Running Triple Pass Titan to Dominate the Three-Deep Secondary

Triple Pass Titan is effective when the secondary flies up on Triple.  The secondary simply cannot cover the corner route. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, […]

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Veering the Playside Tackle on Rocket

Veering the Playside Tackle on Rocket

A modern-day practice is to veer the Playside Tackle on Rocket. This ties up #1 with the Playside Tackle and prevents #1 from stepping with his playside foot and taking the angle to make the tackle on the Backside A-Back.  In addition, this gives the Playside Guard time to get around the Tackle and block […]

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Running Triple Option versus 50 Defense with 4is

Running Triple Option versus 50 Defense with 4is

The answer is simple.  Read the 4i. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college […]

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