The Triple Option Quarterback and the Easy Stunt (Stack)

The Triple Option Quarterback and the Easy Stunt (Stack)

This diagram shows you how to make the Quarterback great when faced with an Easy Stunt (2-1 exchange): Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]

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Drilling the Follow (Solid Rebel) with the Quarterback and B-Back

Drilling the Follow (Solid Rebel) with the Quarterback and B-Back

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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Simultaneous Ace-Base Drill with the Triple Option Offensive Line

Simultaneous Ace-Base Drill with the Triple Option Offensive Line

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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Running Follow Versus the Okie Dog Pinch

Running Follow Versus the Okie Dog Pinch

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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2014 Navy-San Diego State Final Offensive Breakdown

2014 Navy-San Diego State Final Offensive Breakdown

Here is Navy’s Final Offensive Breakdown in their Poinsettia Bowl Game versus San Diego State Total Plays- 62 Triple Option- 20 (32% of offense) Zone Dive- 15 (24% of offense) Zone Option- 5 (8% of offense) Triple Pass- 4 (6% of offense) Lucky/Ringo- 3 Dropback Pass- 3 Counter Option- 3 Sneak- 2 Midline Triple- 2 […]

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2014 Navy-San Diego State First Half Offensive Breakdown

2014 Navy-San Diego State First Half Offensive Breakdown

In the 2014 Navy-San Diego State football bowl game, Navy ran the following in the first half: 29 total plays Triple Option- 12 (41% of offense) Zone Dive- 4 (14% of offense) Triple Pass- 4 (14% of offense) Zone Option- 3 (10% of offense) Sneak- 2 Dropback Pass, Midline Triple, Sprint Pass, and Rocket Boot […]

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Six Mandates of a Triple Option Quarterback by Dr. Lou Cella

Six Mandates of a Triple Option Quarterback by Dr. Lou Cella

Six Mandates of a Triple Option Quarterback by Dr. Lou Cella 1.When it comes to football–Ignore the noise. People are going to hate the Triple Option because they do not see this offense on Sundays.  Get over this fact.  Fans only like what they are able to understand.  If you listen to them, you’ll be […]

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Provide the Triple Option Quarterback with Four Looks in Practice

Provide the Triple Option Quarterback with Four Looks in Practice

The following are four necessary looks to provide the Triple Option Quarterback: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]

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How to Load on Triple Option with the Playside Tackle and A-Back

How to Load on Triple Option with the Playside Tackle and A-Back

The below-listed diagram shows you the Load progression when the run support (#3) is in the middle of the field on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, […]

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Running the Triple Option versus the Okie Dog Pinch

Running the Triple Option versus the Okie Dog Pinch

In the 1970s, Alabama Head Football Coach, Bear Bryant would run a 50 defense. He would have his 4-technique take the B-Back. He would have his 9-technique take the Quarterback. He would have his Inside Linebackers run over the top and take the pitch. This is called the Okie Dog Pinch. Here’s how to run Triple […]

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