July 31, 2014
Below is the Triple Option Offensive Line Run Blocking Rules Grid: Concept Playside Tackle Playside Guard Center Backside Guard Backside Tackle Triple Veer Base to Ace Veer to Ace Scoop Scoop Midline Triple Veer to 3 Veer to Scoop Ace Ace Scoop […]
July 31, 2014
The following is what Junior High Football players must learn at the Junior High Level: 1- Triple Option 2- Once they have Triple mastered versus these three fronts, teach them how to run Midline Triple as a default versus a 3 technique. 3- Once Triple and Midline Triple are installed, teach them how to run […]
July 30, 2014
When Triple Option is run and the 0-technique makes the tackle, Midline Triple is utilized to constrain the 0. This is because the 0 is influenced off the Midline. Here are examples of how to utilize Midline Triple to constrain the 0-technique: About the Author Two State Semifinalists, A State Finalist, and a State Champion […]
July 30, 2014
For the skill positions, the Triple Drill is the drill that works all the situations of the Triple Option: With the Offensive Line, the 5-on-5 Drill teaches them who to block and choreographs all the required footwork and angles: Then, once the Offensive Line knows who to block, the technique of the Scoop, Veer, and […]
July 30, 2014
The following are Scoop blocking situations that must be practiced: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year […]
July 30, 2014
Slide Pass Protection is utilized on Triple Pass, Rocket Pass, and Four Verticals. Here are examples of Slide Pass Protection in action: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football […]
July 29, 2014
1. The evolution of Midline Triple Option. This is the way to run Triple Option to the 3-technique, constrain the Will Linebacker, and constrain the Action Key. Midline Triple Option can be utilized as the default when a 3-technique aligns to the playside on Triple and as a call to constrain the Will/Action Key. 2. […]
July 28, 2014
The following is Double Flex, Rocket Blast run versus three different scenarios: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
July 28, 2014
Mindfulness is the act of being intensely aware of what you’re sensing and feeling at every moment — without interpretation or judgment. Practicing mindfulness exercises, can help Offensive Linemen direct their attention to the assignment and technique that they must execute. These are the Triple Option Offensive Line Blocking rules: Playside Tackle- Veer Playside Guard- Base […]
July 27, 2014
All situations are covered here as the Triple Option is blocked by the Offensive Line versus 0, 1, 2i, and 2-Technique Action Keys. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]