Drilling the Ace Block (Center/Guard Double Team)
July 27, 2014
These diagrams demonstrate how to Ace a 1 or a 2i technique on Triple/Midline, and a 2-technique on Triple: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou […]
Four Verticals Compilation
July 26, 2014
These diagrams demonstrate how to run Four Verticals versus multiple situations: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
The Triple Option Offense on the Goal-Line
July 24, 2014
Here is how the Triple Option Offense works on the Goal-line: 1- Align in Heavy 2- Run Follow 3- If the A and B gaps are covered by down linemen, run Rocket. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option […]
Offensive Line Blocking Midline Versus 4-4 Stack
July 23, 2014
This diagram shows how the Offensive Line blocks Midline Triple Option versus a 4-4 Stack: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
Alignment and Stance of All 11 Triple Option Skill Positions
July 23, 2014
This diagram shows the alignment and stance of all 11 Triple Option Skill positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
Running Four Verticals Versus Cover 2
July 22, 2014
The diagram below demonstrates how to run Four Verticals Versus a Cover 2 alignment on defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
Drilling the Midline Triple Option with the Skill Positions
July 22, 2014
Midline is utilized as a default when a 3-technique aligns to the call side on Triple Option: In addition, Midline is utilized as a call to constrain the Action Key and the Will Linebacker when they make the tackle on Triple Option: Drilling the situations of the Midline Triple Option is crucial. Here’s how to […]
Attacking the Odd Stack Defense (3-3-5/3-5-3/5-3) with Midline, Rocket, and Triple Pass
July 21, 2014
When facing the Odd Stack Defense, if Triple keeps getting you yards on the dive, keep running Triple. However, if you give the ball on Triple and certain defenders make the tackle, it’s time to constrain those defenders. This diagram demonstrates how to do so: About the Author Two State Semifinalists, A State Finalist, and […]
Offensive Line Simultaneous Ace-Base Drill
July 21, 2014
The following diagram demonstrates how to drill the Ace and the Base at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Offensive Line Simultaneous Scoop-Veer Drill
July 21, 2014
The following diagram describes how to effectively drill Scoop and Veer at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
