5-on-5 Offensive Line Blocking Drill: Midline Triple versus 6-3

5-on-5 Offensive Line Blocking Drill: Midline Triple versus 6-3

The 5-on-5 drill is when the Offensive Line blocks the five most dangerous defenders on a given play versus a given defense. Here, the 5-on-5 drill is run versus the 6-3 defense. This is what transpires: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of […]

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Attacking the 50 Defense with Midline, Rocket, and Triple Pass

Attacking the 50 Defense with Midline, Rocket, and Triple Pass

When running Triple Option versus a 50 defense, the goal is to gain 5+ yards every play. If not, here’s what to do. If the Action Key or Will tackle the dive–run Midline.  This influences the Action Key away from the Midline and prevents the Will from running over the top.  The Will gets pinballed […]

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Midline Triple Offensive Line Blocking versus 50 Defense

Midline Triple Offensive Line Blocking versus 50 Defense

This diagram demonstrates how Midline Triple Option is blocked by the Offensive Line versus a 50 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]

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Double Flex Rocket Blast versus 4-4 with Inside Linebackers Blitzing

Double Flex Rocket Blast versus 4-4 with Inside Linebackers Blitzing

Run Rocket when the Inside Linebackers are blitzing. If there are issues blocking #1 or #2 on the perimeter when running Rocket, get into Double Flex.  This changes the blocking assignments and creates better angles and matchups on Rocket. Here’s what happens: About the Author Two State Semifinalists, A State Finalist, and a State Champion […]

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Follow the Triple Option Football Academy Facebook Page

Follow the Triple Option Football Academy Facebook Page

Follow the Triple Option Football Academy Facebook Page right here. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching […]

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How 4-3 Defenses Attack the Triple Option–And How it Doesn’t Really Matter

How 4-3 Defenses Attack the Triple Option–And How it Doesn’t Really Matter

This is how 4-3 defenses, especially at the college level, attack the Triple Option: These defenses love to run the Mike over the top to the shade side.  They believe that they can get the extra player on the pitch. The issue is three-fold for these defenses. 1- The “Slip” call takes care of the […]

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How Follow Can Devastate the Okie Dog Pinch

How Follow Can Devastate the Okie Dog Pinch

This diagram demonstrates how to utilize Follow to devastate Bear Bryant’s Okie Dog Pinch, which is still a common method to stopping the Triple Option. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years […]

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Running Midline Triple to the Shade

Running Midline Triple to the Shade

The following diagram demonstrates how to run Midline Triple as a call to the Shade side. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]

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Utilizing Over Brown to Run Four Verticals

Utilizing Over Brown to Run Four Verticals

Over Brown is a formation utilized to take advantage of the defense who chooses not to bring someone over from the backside to the over side. Over Brown Four Verticals takes further advantage of this. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. […]

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The Backside Guard’s Three Blocks in the Triple Option Offense

The Backside Guard’s Three Blocks in the Triple Option Offense

The Backside Guard has three blocks in the Triple Option Offense. He scoops on all runs except Midline Triple. He aces on Midline Triple. He slide protects on all passes. Below is the diagram demonstrating all three of these movements: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas […]

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