Running B-Back Toss out of the A-Over Formation

Watch Running B-Back Toss out of the A-Over Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more Running B-Back Toss out of the A-Over Formation

The 3 Non-Negotiables of Triple Option Success: Podcast

There are three things that must happen to have success in the Triple Option Offense. Dr. Cella has worked with Triple Option football coaches for decades and when they have issues–it’s these three… You can listen to the podcast right here.  

10 Directives for the Triple Option Quarterback

Dr. Cella wrote these 10 directives in 2012, and they are best reinforced with your quarterbacks early in the process, as they inevitably determine your future success as a Flexbone Triple Option offense. 1. Ignore Outsiders’ Opinions The media, your family, your friends, your relatives, and the fans fail to understand that we are actually maximizing … Read more 10 Directives for the Triple Option Quarterback

3/4 of Your Flexbone Triple Option Practice Time is Spent on the Following

zone kick

The coach must have answers when playcalling the Triple Option Offense. What happens when the offense gets 4+ yards on the Triple Option? What happens when the offense gets <4 yards on a Triple Option give read? What happens when the offense gets <4 yards on a Triple Option pull read? The Triple Option and these answers are … Read more 3/4 of Your Flexbone Triple Option Practice Time is Spent on the Following

Flexbone Triple Option Core Value #2

There are four phases to the Triple Option…. Really… Four…. 1- The Dive 2- The Keep 3- The Pitch 4- The Pass If these four phases are executed with accurate, urgent obedience, the best defensive schemes in the world are worthless. Easy to say–hard to do. The first core value is to throw for touchdowns. … Read more Flexbone Triple Option Core Value #2