Running B-Back Toss out of the A-Over Formation

Watch Running B-Back Toss out of the A-Over Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more Running B-Back Toss out of the A-Over Formation

When to Run Zone Kick Instead of Zone Option

Watch When to Run Zone Kick Instead of Zone Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more When to Run Zone Kick Instead of Zone Option

Executing Rocket versus 8-Man Front

Watch Executing Rocket versus 8-Man Front. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Executing Rocket versus 8-Man Front

Running Triple Option versus the Okie Defense

Watch Running Triple Option versus the Okie Defense. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man … Read more Running Triple Option versus the Okie Defense

Midline Lead versus Bear

Watch Midline Lead versus Bear. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option … Read more Midline Lead versus Bear

Triple Pass Titan Beats Everything

Watch Triple Pass Titan Beats Everything. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Triple Pass Titan Beats Everything

Running Away from the Heavy Formation

Watch Running Away from the Heavy Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. … Read more Running Away from the Heavy Formation

Beat the A-Gap Void in Flexbone 8-Man

You beat the A-Gap Void in Flexbone 8-Man football right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football … Read more Beat the A-Gap Void in Flexbone 8-Man

Triple Option versus Bear

If you want to learn how to run the Triple Option versus Bear, watch this video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. … Read more Triple Option versus Bear

Running Zone Kick from the Heavy Formation

from the heavy formation

Zone Kick from the Heavy Formation is a popular concept in Army and Navy’s Offense.  Watch Zone Kick from the Heavy Formation right here.   The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Read more Running Zone Kick from the Heavy Formation

How Navy Beat the TNT

Navy beat the TNT Watch this video on how Navy beat the TNT. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple … Read more How Navy Beat the TNT

Army’s Offense through 10-9-19

The Army Football Offense averages 69 plays/game.  Zone Option and Zone Dive are the top two plays.  Both are 19% of the Army Football Offense, and a combined 38% of the Army Offense.  Triple Option is the #3 most utilized concept at 11%.  Zone Belly, Rocket, and Triple Pass are respectively the #4, #5, and … Read more Army’s Offense through 10-9-19

Triple Option versus 4-2 (9-Man)

Triple Option for 9-man Watch the video on Triple Option versus 4-2 (9-man) right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s … Read more Triple Option versus 4-2 (9-Man)

Midline Double O-Line Blocking

Watch how the Offensive Line blocking works for Midline Double right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read more Midline Double O-Line Blocking

Zone Kick 2019 Adjustments

zone kick adjustments

Army and Navy have made Zone Kick adjustments in 2019.  See what they are in this video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Read more Zone Kick 2019 Adjustments

Zone Dive Offensive Line Blocking

If you want to learn about Zone Dive Offensive Line blocking, watch this. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple … Read more Zone Dive Offensive Line Blocking

Running Triple Option versus Triple Stack

Watch this video on Running Triple Option versus Triple Stack. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more Running Triple Option versus Triple Stack

Zone Option versus Double Eagle

Watch this video on the Zone Option versus Double Eagle. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more Zone Option versus Double Eagle

The Heavy Formation In 2019

Watch this video on The Heavy Formation In 2019. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more The Heavy Formation In 2019

Zone Kick versus 4-2 (9-Man)

Flexbone for 9-man must include the Zone Kick concept.  Run this when you don’t get four yards on the give phase of Triple Option. Watch the below-listed video and learn more. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and … Read more Zone Kick versus 4-2 (9-Man)

Zone Option versus 3-3-5

Watch Zone Option versus 3-3-5 in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more Zone Option versus 3-3-5

Triple Pass versus Single-High Safety

If you want to learn how to run Triple Pass versus the Single-High Safety, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials … Read more Triple Pass versus Single-High Safety

B-Toss In 8-Man

If you want to run the B-Toss in 8-man football, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. … Read more B-Toss In 8-Man

Navy’s Midline Triple Option

Navy’s Midline Triple Option is instructed within this five-minute video.  Learn from Navy’s Ashley Ingram right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Read more Navy’s Midline Triple Option

Run Zone Option a Lot More than Toss

Zone Option is run five times more than Rocket Toss in 2019 by Army and Navy.  Learn the importance of these ideals in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Read more Run Zone Option a Lot More than Toss

Why Run the Zone Option in 8-Man Football?

The Zone Option in 8-man is the top constraint to run. See why in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Read more Why Run the Zone Option in 8-Man Football?

Counter Option versus Triple Stack

Counter Option versus Triple Stack is a situation that requires exact rules.  You’ll learn what Army and Navy do on Counter Option in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Read more Counter Option versus Triple Stack

Zone Option Wham

Zone Option Wham is a tag utilized when the Tackle would outside release on Triple Option (Triple and Zone are blocked the same way).  Wham puts the Tackle and the Receiver on #1 and they are responsible for #1 and the Mike.  Watch the below-listed video to learn more. The Academy The Academy empowers you … Read more Zone Option Wham

Army Football Offense (through 11/2/19)

army football

Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts.  Each of these concepts are utilized 4% of the time.  Army and Navy’s top … Read more Army Football Offense (through 11/2/19)

Midline White versus Eagle

Army and Navy are running Midline White more than any other Midline Double variation in 2019. Learn how to run Midline White in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Read more Midline White versus Eagle

Triple Option from the Heavy Formation

heavy formation

Learn how to run Triple Option from the Heavy formation in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. … Read more Triple Option from the Heavy Formation

Subscribe to Dr. Cella’s YouTube Channel

dr. cella's youtube channel

Watch Dr. Cella’s YouTube channel: Subscribe and watch over 350 Flexbone Triple Option videos from Dr. Lou Cella, Sport and Performance Psychologist right here. You’ll see the videos before they are on the Triple Option Football Academy website. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first … Read more Subscribe to Dr. Cella’s YouTube Channel

Zone Kick versus Gap-6 (8-Man)

zone kick

If you face a Gap-6, Zone Kick is the concept to run.  Learn how to run Zone Kick versus Gap-6 in 8-man football with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple … Read more Zone Kick versus Gap-6 (8-Man)

The Flexbone and Counters

flexbone and counters

In this video, Dr. Cella discusses the Flexbone and Counters.  Watch the below-listed video to learn the truth about counters. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. … Read more The Flexbone and Counters

Heavy Belly-G versus Eagle Defense (8-man)

heavy belly-g

If you want to run Heavy Belly-G versus Eagle Defense (8-man), watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s … Read more Heavy Belly-G versus Eagle Defense (8-man)