Tagged with practice

Triple Option Offense Installation Order

Watch Triple Option Offense Installation Order. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Continue reading

2020 Triple Option Football Academy Camps

2020 Triple Option Football Academy Camps

Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps shows you how. Read more: Triple Option Football Academy Camp testimonials. First, you receive the Triple Option Football Academy,which includes the following: Online Classroom 2019 Triple Option Football Academy 3-Step Clinic. Over 100 … Continue reading

How to Make the Triple Option Work and Fast

How to Make the Triple Option Work and Fast

The Triple Option can work for you.  Also, you can get good really fast at the Triple Option if you do a few things the right way the first time.  See what these things are in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the … Continue reading

How Much Flexbone Practice is Necessary?

Flexbone practice is necessary; however, the amount of practice necessary is far less than what high school coaches are doing.  Watch the below-listed video and learn the science of Flexbone practice. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and … Continue reading

How to Oversimplify Flexbone Football

How to Oversimplify Flexbone Football

If you want to oversimplify Flexbone football, then watch the below-listed video.  This video shows you how to oversimplify the Flexbone football process. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you … Continue reading

Flexbone Helicopter Coaching

Flexbone Helicopter Coaching is a crisis in modern-day football.  Learn what this is and what you can do to prevent this with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Continue reading

10 Ways to Achieve Fast Flexbone Improvement

10 Ways to Achieve Fast Flexbone Improvement

Seeking Flexbone improvement?  Watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. … Continue reading

Flexbone for Complete Beginners

Flexbone for Complete Beginners

Step 1- Flexbone for complete beginners– this starts with learning alignment and stance. Step 2- Then, you’ll put all 11 positions together with the Triple Option.  The following are some common scenarios: Running Triple versus 50 Executing Triple versus Triple Stack Incorporating Triple Option versus 4-2 Winning with the Triple Option versus 3-4 and 4-3 … Continue reading

The Only Two Flexbone Drills That Matter

The Only Two Flexbone Drills That Matter

The only two Flexbone drills that matter… are listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Continue reading

Triple Option = 600 Live Camp Reps

Triple Option = 600 Live Camp Reps

The Triple Option requires 600 live camp reps per group.  These are reps with the full team blocking and reading situations.   The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the … Continue reading

Flexbone Gameplanning

Flexbone Gameplanning

Do you want to know about Flexbone gameplanning?  Well if you do, watch this video and you’ll see how to “gameplan” with the Flexbone offense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Continue reading

Oversimplify Your Flexbone Process

Oversimplify Your Flexbone Process

You must oversimplify your Flexbone process to live a better life in coaching.  There is too much nonsense on the Internet about how to do this.  The offense comes down to the same basic concepts and when you run them, install them, and practice them.  Learn how to oversimplify your Flexbone process right here. Is … Continue reading

Flexbone Blocking Technique

Flexbone Blocking Technique

The key to accurate Flexbone blocking technique is described in this video.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to … Continue reading

Flexbone Practice with Low Roster Numbers

If you are currently running the Flexbone, and you have to practice with low roster numbers, you are going to want to watch this video —  Flexbone practice with low roster numbers can be and has been done — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already … Continue reading

Flexbone Offense Installation Basics

Flexbone Offense Installation Basics

I’m going to make this as basic as it gets.  The Flexbone Offense installation basics are to install the Triple Option FIRST and the Zone Option NEXT.  Why?  Because everything you do comes off the Triple Option and if you don’t get four yards on the give phase of Triple — you manufacture the second … Continue reading

Get Your Flexbone Quarterback Good Fast

Do you want to learn how to get your Flexbone Quarterback good fast?  Dr. Cella provides some hacks on how to do this.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Continue reading

Flexbone Training Camp Goals

One of your Flexbone Training Camp goals is to do what’s listed in the following video: Watch the video on Flexbone Training Camp goals — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game … Continue reading

Get Good Fast with the Flexbone

Get Good Fast with the Flexbone

Do you want to get good fast with the Flexbone Offense? If you are truly ready — just do this. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  … Continue reading