2020 Triple Option Football Academy Camps

triple option football academy camps

Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps shows you how. Read more: Triple Option Football Academy Camp testimonials. First, you receive the Triple Option Football Academy,which includes the following: Online Classroom 2019 Triple Option Football Academy 3-Step Clinic. Over 100 … Read more2020 Triple Option Football Academy Camps

How to Make the Triple Option Work and Fast

the triple option

The Triple Option can work for you.  Also, you can get good really fast at the Triple Option if you do a few things the right way the first time.  See what these things are in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the … Read moreHow to Make the Triple Option Work and Fast

How Much Flexbone Practice is Necessary?

Flexbone practice is necessary; however, the amount of practice necessary is far less than what high school coaches are doing.  Watch the below-listed video and learn the science of Flexbone practice. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and … Read moreHow Much Flexbone Practice is Necessary?

How to Oversimplify Flexbone Football

flexbone football

If you want to oversimplify Flexbone football, then watch the below-listed video.  This video shows you how to oversimplify the Flexbone football process. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you … Read moreHow to Oversimplify Flexbone Football

Flexbone Helicopter Coaching

Flexbone Helicopter Coaching is a crisis in modern-day football.  Learn what this is and what you can do to prevent this with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Read moreFlexbone Helicopter Coaching

Practice Triple Option Against THIS Situation

When you practice Triple Option, spend time on the below-listed situation. https://youtu.be/PTaYOuqPy3Y The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read morePractice Triple Option Against THIS Situation

10 Ways to Achieve Fast Flexbone Improvement

flexbone improvement

Seeking Flexbone improvement?  Watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. … Read more10 Ways to Achieve Fast Flexbone Improvement

Flexbone for Complete Beginners

flexbone for complete beginners

Step 1- Flexbone for complete beginners– this starts with learning alignment and stance. Step 2- Then, you’ll put all 11 positions together with the Triple Option.  The following are some common scenarios: Running Triple versus 50 Executing Triple versus Triple Stack Incorporating Triple Option versus 4-2 Winning with the Triple Option versus 3-4 and 4-3 … Read moreFlexbone for Complete Beginners

The Only Two Flexbone Drills That Matter

flexbone drills

The only two Flexbone drills that matter… are listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read moreThe Only Two Flexbone Drills That Matter

Triple Option = 600 Live Camp Reps

the triple option

The Triple Option requires 600 live camp reps per group.  These are reps with the full team blocking and reading situations.   The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the … Read moreTriple Option = 600 Live Camp Reps

Flexbone Gameplanning

flexbone gameplanning

Do you want to know about Flexbone gameplanning?  Well if you do, watch this video and you’ll see how to “gameplan” with the Flexbone offense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Read moreFlexbone Gameplanning

WKU has Prepped for the Army Triple Option Since January

army triple option

Yes, WKU has Prepped for the Army Triple Option Since January.  Read this article and see how WKU has done this. keyphrase: Army triple option The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Read moreWKU has Prepped for the Army Triple Option Since January

Oversimplify Your Flexbone Process

flexbone process

You must oversimplify your Flexbone process to live a better life in coaching.  There is too much nonsense on the Internet about how to do this.  The offense comes down to the same basic concepts and when you run them, install them, and practice them.  Learn how to oversimplify your Flexbone process right here. Is … Read moreOversimplify Your Flexbone Process

Flexbone Blocking Technique

flexbone blocking technique

The key to accurate Flexbone blocking technique is described in this video.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to … Read moreFlexbone Blocking Technique

Flexbone Practice with Low Roster Numbers

If you are currently running the Flexbone, and you have to practice with low roster numbers, you are going to want to watch this video —  Flexbone practice with low roster numbers can be and has been done — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already … Read moreFlexbone Practice with Low Roster Numbers

Flexbone Offense Installation Basics

flexbone triple option playbook

I’m going to make this as basic as it gets.  The Flexbone Offense installation basics are to install the Triple Option FIRST and the Zone Option NEXT.  Why?  Because everything you do comes off the Triple Option and if you don’t get four yards on the give phase of Triple — you manufacture the second … Read moreFlexbone Offense Installation Basics

Get Your Flexbone Quarterback Good Fast

Do you want to learn how to get your Flexbone Quarterback good fast?  Dr. Cella provides some hacks on how to do this.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Read moreGet Your Flexbone Quarterback Good Fast

Flexbone Training Camp Goals

One of your Flexbone Training Camp goals is to do what’s listed in the following video: Watch the video on Flexbone Training Camp goals — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game … Read moreFlexbone Training Camp Goals

Get Good Fast with the Flexbone

Do you want to get good fast with the Flexbone Offense? If you are truly ready — just do this. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  … Read moreGet Good Fast with the Flexbone

The Five Situations You Must Practice When Running the Triple Option Offense: Podcast

zone kick

You’re going to want to take notes as Dr. Cella goes through the five situations you must practice when running the Triple Option Offense.  Dr. Cella transparently states the concepts for each of the five situations in this podcast. The podcast can be heard right here.  

You Want to Personally Coach All 11 Positions in the Triple Option Offense? Part Three of How to Do This is Right Here

You Want to Personally Coach All 11 Positions in the Triple Option Offense? Part Three of How to Do This is Right Here.

You Want to Personally Coach All 11 Positions in the Triple Option Offense? Part One of How to Do This is Right Here.

You Want to Personally Coach All 11 Positions in the Triple Option Offense? Part One of How to Do This is Right Here.  

Spend 3/4 of Your Triple Option Practice Time Doing This…

There are certain aspects of the Triple Option Offense that must be focused; however, the aspects are not as many as one would think. Read here on the areas in which to spend your Triple Option practice time.

How to Individually Coach All 11 Positions in the Triple Option Offense: Part One

If you are the Head Coach and/or Triple Option Offensive Coordinator, this applies to you. Are you tired of relying on your assistant coaches to teach and drill the Triple Option alignments, assignments, and techniques? Do you insecurely live with the fact that your players are being undercoached? Does it bother you that you have … Read moreHow to Individually Coach All 11 Positions in the Triple Option Offense: Part One

3/4 of Your Flexbone Triple Option Practice Time is Spent on the Following

zone kick

The coach must have answers when playcalling the Triple Option Offense. What happens when the offense gets 4+ yards on the Triple Option? What happens when the offense gets <4 yards on a Triple Option give read? What happens when the offense gets <4 yards on a Triple Option pull read? The Triple Option and these answers are … Read more3/4 of Your Flexbone Triple Option Practice Time is Spent on the Following

Navy’s Modern-Day Perspective of Midline

Navy’s A-Back’s Coach, Danny O’Rourke recently discussed Midline at a February 2017 clinic.  Here’s what he had to say: In 2016, Midline is often what they ran versus an Odd Front. The goal of Midline is to keep the Linebackers inside the tackle box through the duration of the play. Backside A-Back leaves at snap (unless … Read moreNavy’s Modern-Day Perspective of Midline

3 Things Navy Does “After the Play”

According to Navy A-Backs Coach, Danny O’Rourke, once Navy executes the Triple Option, the coaches and players look to answer the following three questions:   1- What did the Mike do? We want him downhill. If he is scraping to the perimeter, then we must hand the ball off where the Mike is not.   … Read more3 Things Navy Does “After the Play”

The Three Ways Navy Makes The Triple Work in Three Practices Per Week

Danny O’Rourke, A-Backs Coach at Navy recently stated the following three ways Navy makes the Triple Option Offense work in a three-practice week. 1- Oversimplify the process as this is what makes players play fast. 2- Demand the following without any excuses: Toughness Great effort (grade this!) Perfect ball security Execute accurate technique  3- Have a … Read moreThe Three Ways Navy Makes The Triple Work in Three Practices Per Week

Practicing the Triple Option with All Six Skill Positions

In practicing the Triple Option with all six skill positions, the coaches serve as the look team.  One coach is #1, one coach is #2, two other coaches rotate as #3 and the Deep Defender. #1 and #2 keep giving the Quarterback blood stunts and easy stunts.   The other two coaches keep giving different looks. … Read morePracticing the Triple Option with All Six Skill Positions

Updated: How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice

Here is the podcast of How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice.  The podcast link was not properly working, so now here is the podcast–the podcast can be found right here.