The Only Two Flexbone Drills That Matter

flexbone drills

The only two Flexbone drills that matter… are listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more The Only Two Flexbone Drills That Matter

Triple Option = 600 Live Camp Reps

the triple option

The Triple Option requires 600 live camp reps per group.  These are reps with the full team blocking and reading situations.   The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the … Read more Triple Option = 600 Live Camp Reps

Flexbone Gameplanning

flexbone gameplanning

Do you want to know about Flexbone gameplanning?  Well if you do, watch this video and you’ll see how to “gameplan” with the Flexbone offense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Read more Flexbone Gameplanning

WKU has Prepped for the Army Triple Option Since January

army triple option

Yes, WKU has Prepped for the Army Triple Option Since January.  Read this article and see how WKU has done this. keyphrase: Army triple option The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Read more WKU has Prepped for the Army Triple Option Since January

Oversimplify Your Flexbone Process

flexbone process

You must oversimplify your Flexbone process to live a better life in coaching.  There is too much nonsense on the Internet about how to do this.  The offense comes down to the same basic concepts and when you run them, install them, and practice them.  Learn how to oversimplify your Flexbone process right here. Is … Read more Oversimplify Your Flexbone Process

Flexbone Blocking Technique

flexbone blocking technique

The key to accurate Flexbone blocking technique is described in this video.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to … Read more Flexbone Blocking Technique

Flexbone Practice with Low Roster Numbers

If you are currently running the Flexbone, and you have to practice with low roster numbers, you are going to want to watch this video —  Flexbone practice with low roster numbers can be and has been done — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already … Read more Flexbone Practice with Low Roster Numbers

Flexbone Offense Installation Basics

flexbone triple option playbook

I’m going to make this as basic as it gets.  The Flexbone Offense installation basics are to install the Triple Option FIRST and the Zone Option NEXT.  Why?  Because everything you do comes off the Triple Option and if you don’t get four yards on the give phase of Triple — you manufacture the second … Read more Flexbone Offense Installation Basics

Get Your Flexbone Quarterback Good Fast

Do you want to learn how to get your Flexbone Quarterback good fast?  Dr. Cella provides some hacks on how to do this.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Read more Get Your Flexbone Quarterback Good Fast

Flexbone Training Camp Goals

One of your Flexbone Training Camp goals is to do what’s listed in the following video: Watch the video on Flexbone Training Camp goals — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game … Read more Flexbone Training Camp Goals