Do you want to learn how to get your Flexbone Quarterback good fast? Dr. Cella provides some hacks on how to do this. Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Continue reading
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Introducing the Quarterback to the Triple Option Concept
Drilling the Midline Triple Option Quarterback versus the Blood Stunt
In The Triple Option, Versus 5-Man Fronts, You Only Block ONE of Them
If You’re a Triple Option Offense and You’re Going to Drill ANYTHING This Summer, Drill This…
Getting Good Fast at Reading the Easy Stunt
The ONE Difference in Teaching the Triple and Midline Quarterback Read Progression
Read The ONE Difference in Teaching the Triple and Midline Quarterback Read Progression right here.
Challenging the Triple Option Quarterback in Practice
Read Challenging the Triple Option Quarterback in Practice right here.
Video Examples of the Ultimate Triple Option Quarterback
This video shows you exactly how the world’s best Triple Option Quarterback operates over a four-year career. The video can be seen right here.
Specific Drills to Expedite the Flexbone Triple Option Quarterback’s Development
You can’t talk your way to a great Triple Option Quarterback. You can’t walk through your way to a great Triple Option Quarterback. You have to give your Triple Option Quarterback continual, full-speed repetitions versus multiple situations. This is what is necessary to expedite the Flexbone Triple Option Quarterback’s development–and you can read about these … Continue reading
How Defenses Attempt to Stop the Triple–Blood Stunt
Originally posted on Triple Option Football Academy:
The Blood Stunt is a popular way to stop the Triple Option, because it immediately forces the ball out of the Quarterback hands. When the Quarterback recognizes the Blood Stunt, he gives ground, and he delivers the ball. As Paul Johnson says, “Defenses can try to kill the…
Triple Option Offense Count System
Originally posted on Triple Option Football Academy:
The system utilized to determine who the read key, pitch key, run support, near deep defender, and action key is defined below: #1- Defensive Lineman touching the Tackle.#2- Defender on or past #1.#3- Defender on or past #2.The Near Deep Defender is the defender who drops into the…
Drilling Triple Option versus the 5-3 with the 3-2 Exchange
Originally posted on Triple Option Football Academy:
The following diagram shows you how to task this situation: Drilling Triple versus the 3-2 Exchange. The Quarterback Veers #1 and pitches #2. If #3 and #2 change assignments, then the Quarterback pitches off the new #2 and the Playside A blocks the new #3. This is why…
Teaching Triple Option Fundamentals: The Quarterback’s Read on Midline Double
Here is the progression for the Quarterback’s Read on Midline as a double option. 1- Takes the snap. 2- Jumps into the Backside A-gap. 3- Extends his elbows. 4- Gives ball to B-Back unless #1 tackles the B. If so… 5- Quarterback re-seats the ball, replaces the read, and scores. The simplicity of the Quarterback … Continue reading
The Simplest, Most Effective Way for the Quarterback to Read the Stack on Triple Option
Here is the simplest, most effective way for the Quarterback to read the stack on Triple Option. 1- Quarterback takes the snap. 2- Quarterback jumps into the A-gap and extends his elbows. 3- Quarterback gives ball to B-Back unless #2 runs through the B-Back or #1 can tackle the B-Back. If so… 4- Quarterback re-seats … Continue reading
Why the Triple Option is so Important When the Odds are Against You
Originally posted on Triple Option Football Academy:
Read why right here. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a…
How to Get Your Triple Option Quarterbacks Great Fast with One Key Drill
Originally posted on Triple Option Football Academy:
If you want to measure whether or not your Triple Option Quarterback has what it takes to be successful, execute the following drill with him once you have established how to run the Triple Option. If he is accurate with his technique, then you have a winner: The…
Interview with Cashmere (WA) High School Quarterback, Casey Ruether
Originally posted on Triple Option Football Academy:
Casey Ruether was a three-year starter and lead his team to the State Semifinals in 2013 at Cashmere (WA) High School. This interview demonstrates the thought process of the Elite Triple Option High School Quarterback: 1- What are the major coaching points on executing the Triple Option as…
All Triple Option Quarterbacks Must Be….
Originally posted on Triple Option Football Academy:
All Triple Option Quarterbacks Must Be…. Emotionally Intelligent What Is Emotional Intelligence? Emotional intelligence is the ability to identify and manage one’s own emotions and the emotions of others. Emotional intelligence is generally said to include 3 skills: 1. Emotional awareness, including the ability to identify his own emotions and those…
Utilizing the Freeze Concept to Run the Triple Option Offense
Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap. Once the defense reveals themselves, the Quarterback can put the offense in the best possible play. To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265. Two State Semifinalists, A State … Continue reading
Drilling the Rocket Toss with Skill Positions
The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. … Continue reading
Throwing Triple Pass Out to the Voided Flat
When the flat zone is voided for any reason, fake the Triple and throw the six-yard out to the A-Back: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading
How to Load on Triple Option
The following shows what to do when #3 is in the middle of the field: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year … Continue reading
Introducing the Quarterback to the Triple Option
This drill introduces the Quarterback to the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high … Continue reading
Get Offense Done the Right Way the First Time
Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and Kennesaw State. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which leads … Continue reading
