Get Your Flexbone Quarterback Good Fast

Do you want to learn how to get your Flexbone Quarterback good fast?  Dr. Cella provides some hacks on how to do this.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own … Read more Get Your Flexbone Quarterback Good Fast

Specific Drills to Expedite the Flexbone Triple Option Quarterback’s Development

You can’t talk your way to a great Triple Option Quarterback. You can’t walk through your way to a great Triple Option Quarterback. You have to give your Triple Option Quarterback continual, full-speed repetitions versus multiple situations. This is what is necessary to expedite the Flexbone Triple Option Quarterback’s development–and you can read about these … Read more Specific Drills to Expedite the Flexbone Triple Option Quarterback’s Development

Teaching Triple Option Fundamentals: The Quarterback’s Read on Midline Double

Here is the progression for the Quarterback’s Read on Midline as a double option. 1- Takes the snap. 2- Jumps into the Backside A-gap. 3- Extends his elbows. 4- Gives ball to B-Back unless #1 tackles the B.  If so… 5- Quarterback re-seats the ball, replaces the read, and scores. The simplicity of the Quarterback … Read more Teaching Triple Option Fundamentals: The Quarterback’s Read on Midline Double

The Simplest, Most Effective Way for the Quarterback to Read the Stack on Triple Option

QUARTERBACK READING THE STACK ON TRIPLE OPTION SITUATION #3. Triple Option Football Academy.

Here is the simplest, most effective way for the Quarterback to read the stack on Triple Option. 1- Quarterback takes the snap. 2- Quarterback jumps into the A-gap and extends his elbows. 3- Quarterback gives ball to B-Back unless #2 runs through the B-Back or #1 can tackle the B-Back.  If so… 4- Quarterback re-seats … Read more The Simplest, Most Effective Way for the Quarterback to Read the Stack on Triple Option

Utilizing the Freeze Concept to Run the Triple Option Offense

Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap. Once the defense reveals themselves, the Quarterback can put the offense in the best possible play.  To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265.   Two State Semifinalists, A State … Read more Utilizing the Freeze Concept to Run the Triple Option Offense

Drilling the Rocket Toss with Skill Positions

The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level.   … Read more Drilling the Rocket Toss with Skill Positions

Throwing Triple Pass Out to the Voided Flat

When the flat zone is voided for any reason, fake the Triple and throw the six-yard out to the A-Back: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Read more Throwing Triple Pass Out to the Voided Flat

How to Load on Triple Option

The following shows what to do when #3 is in the middle of the field: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year … Read more How to Load on Triple Option

Introducing the Quarterback to the Triple Option

This drill introduces the Quarterback to the Triple Option:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high … Read more Introducing the Quarterback to the Triple Option

Get Offense Done the Right Way the First Time

Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and Kennesaw State. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which leads … Read more Get Offense Done the Right Way the First Time

What Navy Did in 2015 When #1 Took the Quarterback on Triple Option

Navy ran Zone Option. This is the two-way option where #1 is blocked by the Offensive Guard and Tackle (Receiver if Double Flex) and the end man on the line of scrimmage (EMLOS) is put in conflict. Here is Zone Option versus the 4-4 defense.   Two State Semifinalists, A State Finalist, and a State … Read more What Navy Did in 2015 When #1 Took the Quarterback on Triple Option

Make Defensive Linemen Invisible with the Triple Option

Triple Option versus 50 Defense—You don’t have to block those in white, they will always be wrong, and they cannot make the tackle. Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and … Read more Make Defensive Linemen Invisible with the Triple Option

Four Focal Points to Lead Your Triple Option Offensive Reinvention in 2016

Four Focal Points to Lead Your Triple Option Offensive Reinvention in 2016 Look at trends. Navy went 11-2 in 2015 with 0 athletic scholarship football players and playing FBS Football.What can you learn from this phenomenon?  They ran Triple Option and Zone Option 1/3 of the time and could have run these two concepts more. Related: … Read more Four Focal Points to Lead Your Triple Option Offensive Reinvention in 2016

How to Make a Triple Option Quarterback

This initial drill starts the process. Then, you can work with your Quarterback on the Pitch Phase.  Start with the Easy and Blood Stunts on Triple Option.   Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football … Read more How to Make a Triple Option Quarterback

What to Do When Your Offensive Line Can’t Block the 3 AND the 5-Technique?

If your Offensive Line can’t block the 3 and the 5 technique, run Midline Triple.  This way the 3 and 5 technique are cancelled by the Quarterback and not the Offensive Line.  

The Triple Option Playside Receiver’s Six-Phase Blocking Progression

The Playside Receiver is called to block the Deep Defender. This is the defender who drops over the top of him at the snap. The Receiver doesn’t just run at him and block him–there’s more to this than that. There is a six-phase progression to blocking the Deep Defender.   Two State Semifinalists, A State … Read more The Triple Option Playside Receiver’s Six-Phase Blocking Progression

They Tripled Their Win Total and Went to the State Quarterfinals Running the Triple Option Offense

In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games.In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision.  After evaluating our offensive production the previous … Read more They Tripled Their Win Total and Went to the State Quarterfinals Running the Triple Option Offense

Zone Dive with Fold versus 4-3

If the Mike runs over the top on Triple Option, run Zone Dive.   Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching … Read more Zone Dive with Fold versus 4-3

Utilize These Four Situations to Condition Your Triple Option Quarterback

These are the four situations that all Triple Option Quarterbacks must face if they are ever to achieve greatness.

If you run Triple and Midline Triple Option, here are the four toughest situations to throw at your Quarterback: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, … Read more Utilize These Four Situations to Condition Your Triple Option Quarterback

How Most Colleges will Defend Navy, Georgia Tech, and Army in 2015

The following diagram shows you how most colleges will defend Navy, Georgia Tech, and Army in 2015:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Read more How Most Colleges will Defend Navy, Georgia Tech, and Army in 2015