2024 Army Flexbone Offense Breakdown v. Louisiana Tech

2024 Army Flexbone Offense Breakdown v. Louisiana Tech

Army won 27-6 and ran 73 Gradeable plays. Zone Dive- 21 Follow- 16 Midline Triple Option- 9 Other Plays Run: Counter Keep- 2; Triple Pass- 4; Rocket- 3; Kick- 3; Q-Counter Trey- 3; Q-Power- 1; Rocket Pass- 1; Rocket Boot Pass- 2; Sneak- 1; B-Toss- 1; Q-Draw- 1; Counter Keep Pass- 1; Jet- 1; Drop-back […]

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2024 Air Force Flexbone Offense Breakdown versus San Diego State

2024 Air Force Flexbone Offense Breakdown versus San Diego State

2024 Air Force Flexbone Offense Breakdown versus San Diego State Air Force won 31-20 and Air Force ran 52 Gradeable plays: Here’s the frequency of each football play listed in order from the most to the least used: Zone Dive – 22 times Trap – 9 times Influence Option – 5 times Midline Triple Option […]

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2024 Army Flexbone Offense Breakdown v. East Carolina

2024 Army Flexbone Offense Breakdown v. East Carolina

2024 Army Flexbone Offense Breakdown v. East Carolina Army- 45 v. East Carolina- 28 Army ran 66 Gradeable plays. Triple Pass – 4; quarterback draw – 2; follow – 15; zone dive – 18; quarterback power – 5; stretch pass- 1; counterkeep – 2; drop back pass – 5; kick- 3; sprint pass- 1; inside […]

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2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenses

2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenses

Dive into the play breakdowns of Air Force and Army’s Week 1 games, where they showcased their run-heavy, option-based offenses. See which plays they relied on to dominate their opponents. 2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenseshttps://youtube.com/shorts/vZsKJIM3nq0?feature=share

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Executing Rocket versus 8-Man Front

Executing Rocket versus 8-Man Front

Watch Executing Rocket versus 8-Man Front. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]

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Run Zone Option a Lot More than Toss

Run Zone Option a Lot More than Toss

Zone Option is run five times more than Rocket Toss in 2019 by Army and Navy.  Learn the importance of these ideals in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]

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Rocket Toss Beats the Blitz

Rocket Toss Beats the Blitz

Want to beat the blitz?  Run Rocket Toss.  Learn exactly how the Rocket Toss beats the blitz — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  […]

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Navy Flexbone Offense Breakdown versus Memphis (2019)

Navy Flexbone Offense Breakdown versus Memphis (2019)

Navy Offense versus Memphis Navy- 23 v. Memphis- 35 Navy Total Plays Run- 79 59% of Navy’s Offense was the following: Triple Option- 7 Midline Triple Option- 11 Zone Option- 13 Rocket- 4 Zone Dive- 4 Triple Pass- 4 Sneak- 4     Navy Other Plays Run: A-Counter Trey- 3 Dropback Pass- 9 Zone Belly- […]

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Running Rocket versus a 4-2 Defense in 8-Man

Running Rocket versus a 4-2 Defense in 8-Man

Watch — running Rocket versus a 4-2 Defense in 8-Man right here. Keyphrase: Running Rocket versus a 4-2 Defense in 8-Man Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  […]

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Rocket Toss as a Counter

Rocket Toss as a Counter

Utilizing Rocket Toss as a Counter works due to the split flow of the concept.  This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]

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