January 3, 2025
Army won 27-6 and ran 73 Gradeable plays. Zone Dive- 21 Follow- 16 Midline Triple Option- 9 Other Plays Run: Counter Keep- 2; Triple Pass- 4; Rocket- 3; Kick- 3; Q-Counter Trey- 3; Q-Power- 1; Rocket Pass- 1; Rocket Boot Pass- 2; Sneak- 1; B-Toss- 1; Q-Draw- 1; Counter Keep Pass- 1; Jet- 1; Drop-back […]
December 1, 2024
2024 Air Force Flexbone Offense Breakdown versus San Diego State Air Force won 31-20 and Air Force ran 52 Gradeable plays: Here’s the frequency of each football play listed in order from the most to the least used: Zone Dive – 22 times Trap – 9 times Influence Option – 5 times Midline Triple Option […]
October 21, 2024
2024 Army Flexbone Offense Breakdown v. East Carolina Army- 45 v. East Carolina- 28 Army ran 66 Gradeable plays. Triple Pass – 4; quarterback draw – 2; follow – 15; zone dive – 18; quarterback power – 5; stretch pass- 1; counterkeep – 2; drop back pass – 5; kick- 3; sprint pass- 1; inside […]
September 5, 2024
Dive into the play breakdowns of Air Force and Army’s Week 1 games, where they showcased their run-heavy, option-based offenses. See which plays they relied on to dominate their opponents. 2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenseshttps://youtube.com/shorts/vZsKJIM3nq0?feature=share
November 20, 2019
Watch Executing Rocket versus 8-Man Front. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]
November 8, 2019
Zone Option is run five times more than Rocket Toss in 2019 by Army and Navy. Learn the importance of these ideals in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
October 2, 2019
Want to beat the blitz? Run Rocket Toss. Learn exactly how the Rocket Toss beats the blitz — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. […]
October 1, 2019
Navy Offense versus Memphis Navy- 23 v. Memphis- 35 Navy Total Plays Run- 79 59% of Navy’s Offense was the following: Triple Option- 7 Midline Triple Option- 11 Zone Option- 13 Rocket- 4 Zone Dive- 4 Triple Pass- 4 Sneak- 4 Navy Other Plays Run: A-Counter Trey- 3 Dropback Pass- 9 Zone Belly- […]
September 30, 2019
Watch — running Rocket versus a 4-2 Defense in 8-Man right here. Keyphrase: Running Rocket versus a 4-2 Defense in 8-Man Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. […]
September 25, 2019
Utilizing Rocket Toss as a Counter works due to the split flow of the concept. This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]