Zone Dive with Liz/Rip Motion in 9-Man Flexbone Football (Day 22)
October 22, 2024
Video Description: Learn to run zone dive with Liz/Rip motion in nine-man football. This Flexbone play breaks down defensive fronts for optimal yardage. Effective use of motion maximizes blocking angles and offensive efficiency. Implement this with clear coaching techniques and easy-to-follow drills. Perfect for teams wanting to enhance their ground attack consistency. Zone Dive with […]
Run to the Nub Side in Heavy Formation When THIS Happens…
October 17, 2024
Video Description: This video breaks down the only scenario when running to the nub side of the heavy formation is the right call in the Flexbone Triple Option offense. Timing and formation adjustments are crucial for maximizing the effectiveness of this play, and we explain exactly what to look for before making the decision. Watch […]
How the Triple Option Offense is Like Going to the Doctor
October 17, 2024
Video Description: In this video, we explore the parallels between adopting the Triple Option Offense and visiting the doctor. Just like a doctor provides tailored solutions for your health, the Flexbone Triple Option offers customized strategies for your team’s offensive attack. With teams like Air Force leading the way, this offense provides flexibility, control, and […]
How Dr. Cella Transformed East Davidson Football with the Flexbone Offense
October 17, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Why You Can’t Just Veer the Playside Tackle Inside Every Time on Midline Triple Option
August 30, 2024
Video Description: Learn the essential blocking schemes and techniques for the midline triple option, including how to block the defensive line, linebackers, and secondary players, and discover the keys to success for this powerful running play. #flexbone #tripleoption #airforcefootball #coaching #football #offense #winning #armyfootball Offensive Line Blocking Schemes for the Midline Triple Option: Keys to […]
Flexbone Offensive Strategies for Controlling the Ground Game
August 1, 2024
Dr. Cella covers this built-in strategy. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #football #winning #airforcefootball #armyfootball tripleoptionfootball.com/testimonials Flexbone Offensive Strategies for Controlling the Ground Gamehttps://youtu.be/vYEBTxBtzhw
The Best Place to Run the Football in the Triple Option Offense
July 13, 2024
In this video-Dr. Cella discusses the best area to attack a defense when utilizing the triple option offense. This is all based on Larry Zierlein‘s two year NFL run study, which was conducted utilizing all 32 NFL teams and every running play they utilized over a two-year period. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense […]
Don’t Do This and Run the Football
November 18, 2019
Watch Don’t Do This and Run the Football. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man […]
Attack this Area in the Flexbone Running Game
September 28, 2019
You want to attack this area in the Flexbone running game. This is based on research directly from the NFL. See where this area is, and attack this area in the Flexbone running game to win big — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way […]
Flexbone Triple Option Core Value #3
January 31, 2017
There are three core values that the Triple Option Head Football Coach must get across to his players and assistant coaches: The third core value of the Flexbone Triple Option Offense is the following: Run the ball up underneath penetration. This is what the new Head High School Football Coach tells his new players regarding the core […]
