How Dr. Lou Cella Helped Shadow Ridge (NV) Lead the State in Rushing with the Triple Option
March 31, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
How the Triple Option Football Academy Led Kasson-Mantorville to an Undefeated Season
March 25, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
Air Force’s Flexbone Mastery: Beating San Diego State Likely Achieves a Bowl Bid
November 30, 2024
Air Force Flexbone Offense Air Force’s Flexbone thrives on the ground. They run zone dive, trap, and midline triple option. These plays dominate their strategy. Air Force has won three straight games. They executed these plays 41 times per game. Recent Performance Air Force achieved a unique feat. They won a game without any passing […]
Army’s 2024 Rushing Offense: 45% of Carries by the Quarterback
November 12, 2024
Video Description: Explore how Army’s 2024 rushing offense has relied heavily on quarterback carries, with 45% of the team’s rushing attempts coming from the quarterback position. This video breaks down the strategy behind this approach, its impact on Army’s offensive performance, and how it aligns with their overall game plan. Ideal for football enthusiasts […]
Flexbone Mastery: Zone Dive to Kick Conversion Secrets
August 28, 2024
Unlock the power of Flexbone’s Zone Dive to Kick adjustment! Learn when and how to make this crucial switch to exploit defensive weaknesses, maximize rushing yards, and dominate the competition. Get expert insights and elevate your team’s performance. When Going From Zone Dive to Kick Could be a Good Ideahttps://youtu.be/PftmAri3kd0
Army and Navy Run Game Through 10-5-19
October 7, 2019
Currently, the Army and Navy run game averages 57 rushing attempts/game. They average 258 yards rushing/game. Army and Navy run the football 84% of the time. Both academies get 72% of the yards from the running game. At this time, Army is 3-2 and Navy is 3-1. This website shows you all 130 FBS schools […]
