Air Force’s Center Scoop Technique on Zone Dive
April 20, 2025
Video Description: In this video, I break down how Air Force uses the center scoop technique on the zone dive to create consistent inside run success. You’ll see how this applies to 11-man, 8-man, and 9-man Flexbone football, and how we install it at Triple Option Football Academy. Plus, learn how you can work with […]
Scoop Blocking the Backside A-Gap in Flexbone Football
December 6, 2024
Video Description: Learn how to scoop block against backside A-gap pressure in the Flexbone. This video explains step-by-step blocking adjustments versus backside pressure. Understand the technique and strategy to maintain backside control. Discover how to protect the quarterback and establish consistency. Scoop blocking effectively neutralizes aggressive backside blitzers. The video simplifies key principles for your […]
Scoop Blocking—Sprint Through the Spine
October 24, 2024
learn the point A to point B landmarks of Scoop blocking by watching this video. Sprint through the SPINE #flexbone #tripleoption
Scoop the AREA on Zone Dive—Not the Defender!
July 11, 2024
In this video-Dr. Cella summarizes how to execute a Scoop block to assure that the process is internally focused and not externally focused. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball Scoop the AREA on Zone Dive—Not the Defender!https://youtu.be/RV82lzZl4WI
Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
Triple Option Football Academy Process: New Head Coach’s Initial Implementation
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
Triple Option Football Academy Process: Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
Flexbone 2019 Scoop Blocking
October 2, 2019
Flexbone 2019 Scoop blocking has evolved with rule changes. Honestly, it’s easier and more effective to scoop now than ever before. See how — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of […]
Practicing Offensive Line Scoop Blocking with Five Cones
May 3, 2018
Getting Great at Scoop Blocking with Just Five Cones
Utilizing the Freeze Concept to Run the Triple Option Offense
January 25, 2016
Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap. Once the defense reveals themselves, the Quarterback can put the offense in the best possible play. To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265. Two State Semifinalists, A State […]
