Flexbone Offense: Quality over Quantity in 2025
January 1, 2025
Video Description: In 2025, it’s time to focus on quality over quantity with the Flexbone offense. Stop chasing the endless variety of offensive plays and focus on what works. In this video, I explain why Army and Air Force’s core plays are the foundation of consistent success and how simplifying your playbook will lead to […]
Radical Oversimplification Leads to Radical Change & Positive Flexbone Results
October 25, 2024
Video Description: In this video, Dr. Lou Cella explains how radical oversimplification leads to significant positive changes. By streamlining the Flexbone offense, coaches can achieve better results. Learn how simplifying your playbook and practices can impact performance. This approach removes unnecessary complexity, creating focus and efficiency. Watch to see how simplifying strategies can unlock […]
Flexbone Triple Option: You Don’t Need to Eat Every Item at the Buffet
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains why running too many plays in the Flexbone Triple Option offense is like eating everything at a buffet—it’s unnecessary and counterproductive. Learn how Air Force utilizes simplicity in their offense to maintain efficiency and effectiveness. Dr. Cella breaks down why focusing on a few key plays […]
Why Running Too Many Plays Hurts Your Team’s Success
September 30, 2024
**Video Title:** Time to Stop the Madness: Why Running Too Many Plays Hurts Your Team’s Success **Video Description:** Is your team struggling because you’re running too many plays? In this video, Dr. Lou Cella explains why simplifying your playbook is key to success, especially in high school football. Coaches often believe that more plays mean […]
