February 18, 2016
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. Read about the 180-pound Bayfield Offensive Line right here. “We were looking […]
February 16, 2016
Non-Negotiable Characteristics of the Triple Option Offensive Lineman Know assignment 100% of the time. Knee bender. Go to the ground for five quarters. A tireless run blocker. Play with quick feet. Recognize defensive fronts and understand who to block. Selfless and willing to sacrifice for the team. Center – The best offensive lineman in the […]
February 8, 2016
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. “We were looking to take that next step, and felt that a camp might be just what the doctor ordered. We were not […]
February 1, 2016
January 29, 2016
There are three situations to practice when your Offensive Linemen are on the backside of the Triple Option. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
January 29, 2016
The Playside Tackle will zone step with their inside foot, grab grass with their outside hand, pound their arches, and punch their inside hand through the Inside Linebacker’s outside breastplate through the echo of the whistle. If no Inside Linebacker present, the Offensive Lineman vertically moves to the third level and executes the same action with […]
January 28, 2016
The action key determines who the Offensive Line blocks on the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]