The 180-Pound Offensive Line and the Triple Option Takes Bayfield (CO) to the State Championship Game

The 180-Pound Offensive Line and the Triple Option Takes Bayfield (CO) to the State Championship Game

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. Read about the 180-pound Bayfield Offensive Line right here. “We were looking […]

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10 Non-Negotiable Characteristics of the Triple Option Offensive Lineman

10 Non-Negotiable Characteristics of the Triple Option Offensive Lineman

Non-Negotiable Characteristics of the Triple Option Offensive Lineman Know assignment 100% of the time. Knee bender. Go to the ground for five quarters. A tireless run blocker. Play with quick feet. Recognize defensive fronts and understand who to block. Selfless and willing to sacrifice for the team. Center – The best offensive lineman in the […]

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Why the Triple Option is so Important When the Odds are Against You

Why the Triple Option is so Important When the Odds are Against You

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They Ran the Triple Option Offense and Went to the State Championship Game with a 180-Pound Offensive Line

They Ran the Triple Option Offense and Went to the State Championship Game with a 180-Pound Offensive Line

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. “We were looking to take that next step, and felt that a camp might be just what the doctor ordered. We were not […]

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The Center is the Key Lineman in the Triple Option Offense… Here’s Why

The Center is the Key Lineman in the Triple Option Offense… Here’s Why

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How Navy Wins Every Year with Zero Scholarship Football Players

How Navy Wins Every Year with Zero Scholarship Football Players

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How Running Triple Option v. 50 Defense Automatically Cancels Four Defensive Linemen Without Blocking Them

How Running Triple Option v. 50 Defense Automatically Cancels Four Defensive Linemen Without Blocking Them

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Scoop Blocking 101

Scoop Blocking 101

There are three situations to practice when your Offensive Linemen are on the backside of the Triple Option. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Playside Tackle and His Inside Veer Release

Playside Tackle and His Inside Veer Release

The Playside Tackle will zone step with their inside foot, grab grass with their outside hand, pound their arches, and punch their inside hand through the Inside Linebacker’s outside breastplate through the echo of the whistle. If no Inside Linebacker present, the Offensive Lineman vertically moves to the third level and executes the same action with […]

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How Triple Option Offensive Linemen Block Alignments and Not Defenses

How Triple Option Offensive Linemen Block Alignments and Not Defenses

  The action key determines who the Offensive Line blocks on the Triple Option:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]

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