Transformational Triumphs: The Triple Option Football Academy Impact
November 30, 2024
The Triple Option Football Academy, under the guidance of Dr. Lou Cella, has transformed high school football teams across the U.S. From record-breaking seasons to unexpected state championships, these success stories showcase the dramatic improvements in team performance, strategy, and morale following Dr. Cella’s camps and online academy. This list ranks 35 remarkable turnarounds, highlighting […]
How Dr. Cella Transformed Tussey Mountain Football with the Triple Option
November 4, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
7 Performance Psychology Principles to Skyrocket Flexbone Success
October 26, 2024
Video Description Unlock your team’s full potential with these 7 essential performance psychology principles. Learn how to mentally prepare, build cohesion and drive Flexbone offense success, leading to more wins and championship seasons. 7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
October 20, 2024
Video Description: Unlock the mental edge for your Flexbone offense with these 7 performance psychology principles. In this video, we break down how mastering mindset, focus, and discipline can elevate your team’s execution on the field. Whether you’re a coach or player, learn how mental toughness and psychological preparation are just as important as physical […]
7 Performance Psychology Principles to Drive Flexbone Offense Success
October 18, 2024
Video Description Unlock your team’s full potential with these 7 essential performance psychology principles. Learn how to mentally prepare, build cohesion and drive Flexbone offense success, leading to more wins and championship seasons. 7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
How Dr. Lou Cella Transformed Tussey Mountain Football with the Triple Option Offense
September 30, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
From 2-28 to 26-6: How Dr. Cella Helped Transform Tussey Mountain Football
August 28, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go 26-6 over the next 3 seasons. “Dr. Cella is a […]
Subscribe to Dr. Cella’s YouTube Channel
November 5, 2019
Watch Dr. Cella’s YouTube channel: Subscribe and watch over 350 Flexbone Triple Option videos from Dr. Lou Cella, Sport and Performance Psychologist right here. You’ll see the videos before they are on the Triple Option Football Academy website. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first […]
6 Things You Must Do to Mentally Condition Your Athletes for the Triple Option Offense
May 9, 2018
How to Mentally Condition Your Athletes with the Triple Option Offense
