University of Alabama, Head Football Coach, Nick Saban is definitely making the word “process” popular. The American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy’s mission is built on the teachings of Nick Saban. The mission is to lead the high-performance football environment by creating teamwork, educational action, anticipation, motivation, leadership, … Continue reading →

The Backside A-back’s responsibility on Triple Option is to run the pitch route. The following is how this is done: 1. At the snap, the Backside A-Back hammer steps at 90 degrees, takes a plant step with the opposite foot by making a “T” with his plant foot, and drives for five yards behind the … Continue reading →

If you’re seeking articles, information, or discussion on the Triple Option Offense….   Follow the Triple Option Football Academy on twitter follow @tof_academy. ___________________________________ Academy The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. … Continue reading →

Webinar Coach, upon purchasing the Triple Option Football Academy, you and your coaching staff schedule your Triple Option Football Academy Webinar. In one day, you learn that there are 20 steps to starting a Flexbone program from the date of hiring through the first game: Step 1- Meeting with players to cover Flexbone Triple Option offensive … Continue reading →

The Pareto Principle is the time-tested and infallible principle that roughly 80% of the effects come from 20% of the causes. In the Triple Option, the Top 20 percent of your offense is…. The Triple Option. The Triple Option is an offense. When you run Triple Option, there are specific physical techniques that are utilized. If … Continue reading →