How Much Flexbone Practice is Necessary?

Flexbone practice is necessary; however, the amount of practice necessary is far less than what high school coaches are doing.  Watch the below-listed video and learn the science of Flexbone practice. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and … Read moreHow Much Flexbone Practice is Necessary?

Cancelling the EZ Stunt with the Triple Option

ez stunt

Cancel the EZ Stunt with the Triple Option.  Learn how to do this with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Read moreCancelling the EZ Stunt with the Triple Option

The Only Two Flexbone Drills That Matter

flexbone drills

The only two Flexbone drills that matter… are listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read moreThe Only Two Flexbone Drills That Matter

Absolutely No Motion on Triple Option

no motion on triple option

There is absolutely no motion on Triple Option.  See how the Backside A-Back executes his technique — right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in … Read moreAbsolutely No Motion on Triple Option

Flexbone Blocking Technique

flexbone blocking technique

The key to accurate Flexbone blocking technique is described in this video.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to … Read moreFlexbone Blocking Technique

Triple Option Receiver Blocking (Double Flex)

Triple Option Receiver blocking involves a few situations where he must task his assignment.  Learn what these situations are, and allow your Triple Option Receiver blocking to succeed right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is … Read moreTriple Option Receiver Blocking (Double Flex)

Are You Overcoaching the Triple Option?

The Triple Option Offense doesn’t have to be complicated. Coaches must focus on the details that matter. Priorities in teaching progression is at a premium. Are you overcoaching the Triple Option Offense to your players? See if you are right here.