Running Trap vs. A and B-Gap Defenders
April 11, 2025
When defenses align with playside A and B gap defenders, the trap is a solid play to run. Defenses who put players in gaps, struggle against gap schemes. The trap is a gap scheme. Watch the video to learn how to execute the trap from the flexbone offense. Empower your players and coaches to be […]
2024 Air Force Flexbone Offense Breakdown versus San Diego State
December 1, 2024
2024 Air Force Flexbone Offense Breakdown versus San Diego State Air Force won 31-20 and Air Force ran 52 Gradeable plays: Here’s the frequency of each football play listed in order from the most to the least used: Zone Dive – 22 times Trap – 9 times Influence Option – 5 times Midline Triple Option […]
2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenses
September 5, 2024
Dive into the play breakdowns of Air Force and Army’s Week 1 games, where they showcased their run-heavy, option-based offenses. See which plays they relied on to dominate their opponents. 2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenseshttps://youtube.com/shorts/vZsKJIM3nq0?feature=share
Advantage You Receive When Running Flex Trap v. Triple Stack
August 11, 2024
Watch the video to learn more. Advantage You Receive When Running Flex Trap versus Triple Stackhttps://youtu.be/blx9izamKgo
Another Advantage of Running Trap from the Flex Formation
August 8, 2024
Learn why running trap out of flex has yet another advantage. Watch the video to learn more. #flexbone #tripleoption #offense #airforcefootball #coaching #winning #football #armyfootball #sportspsychology tripleoptionfootball.com/testimonials tripleoptionfootball.com/academy Advantage You Receive When Running Flex Trap versus Triple Stackhttps://youtu.be/blx9izamKgo
8-Man Football: When to Trap Away From the Heavy Formation
August 4, 2024
Dr. Cella discusses when this is mathematical. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #football #offense #winning #armyfootball #8manfootball 8-Man Football: When to Trap Away From the Heavy Formationhttps://youtu.be/vdsKgCeq6zc
Running Trap versus the M-Stunt
July 28, 2024
Learn how to run trap versus the M stunt by watching this video. #flexbone #tripleoption #coaching #football #airforcefootball #winning #offense #armyfootball tripleoptionfootball.com/testimonials Running Trap versus the M-Stunthttps://youtu.be/3K4pHBKIYDI
Running LONG Trap versus the Bear Defense
July 28, 2024
Learn how to run long trap versus the bear by watching the video. #FlexBone #TripleOption Running LONG Trap v. Bear Defensehttps://youtu.be/FppTjsVR5t8
Zone Dive, Midline Triple Option and Trap: A True Partnership
July 27, 2024
Learn why these three plays must work together by watching the video. #flexbone #tripleoption #airforcefootball #coaching #football #winning #offense #armyfootball #zonedive #midlinetripleoption Zone Dive—Midline Triple Option—Trap: A True Partnershiphttps://youtu.be/PcZI9ukLFJ8
The Benefits of Running LONG Trap From the Flex Formation
July 21, 2024
Dr. Cella discusses the advantages of running long trap from the flex formation. Learn more by watching the video. #flexbone #tripleoption #airforcefootball #football #coaching #winning #offense #armyfootball tripleoptionfootball.com/testimonials The Benefits of Running LONG Trap From the Flex Formationhttps://youtu.be/7osbsQnGT7A
