Army Breaks School Record for Wins, Air Force Finishes 4-0, and 3 Clients Have Massive Turnarounds
December 29, 2024
Video Description: In this video, we highlight the incredible success stories of 2024: Army breaking their school record for wins, Air Force finishing a perfect 4-0 in their final stretch, and three Triple Option Football Academy clients achieving massive turnarounds. Learn how the triple option system continues to revolutionize football and deliver unmatched results for […]
Hereford Wins the Baltimore County Championship After Working With Dr. Cella
December 27, 2024
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
Zone Dive in 8-Man Flexbone: Always Run to the Numbers!
December 26, 2024
Video Description: Learn how to execute the Zone Dive in the 8-Man Flexbone offense effectively. This video emphasizes running to the numbers to exploit defensive alignments and create mismatches. Watch for tips on leveraging the Flexbone’s strengths and outsmarting your opponent with precise execution.
Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp
December 22, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely […]
Why We Focus on FBS Colleges, UNDER CENTER Triple Option, and Frequently-Run Plays
December 21, 2024
Video Description: In this video, we explore FBS college football teams running under-center triple option offenses and the key plays they execute 4+ times per game. Highlighted plays include the Zone Dive, Midline Triple Option, and Follow. Discover how these concepts dominate on the field, simplifying offensive schemes while exploiting defensive weaknesses. Whether you’re a […]
Rainier Has Best Season in 26 Years and Goes to State Quarterfinals After Working With Dr. Cella
December 20, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
Midline Triple Option: The Case of the Backside 5-Technique
December 17, 2024
Video Description: In this video, we break down the Midline Triple Option with a focus on backside technique. Learn how to adjust when the backside 5-tech sets to the quarterback, signaling that your splits may be too tight. I’ll explain proper alignment, blocking responsibilities, and why spacing is critical to the success of this play. […]
Flexbone Football: Air Force’s Tackle Call vs Post Safety + Exterior Run Support
December 16, 2024
In this video, we break down how Air Force utilizes a “Tackle Call” when facing a single high safety and outside-the-box run support.
Why You Need a 3-Man Surface to Run Zone Dive in 8-Man Flexbone Football
December 15, 2024
In this video, I break down why having a 3-man surface is essential for running the zone dive effectively in 8-man Flexbone football. Learn how the alignment and blocking scheme create the perfect conditions for success. I’ll explain key techniques, assignments, and how to exploit defensive alignments to maximize yardage.
Hollister Wins the TCAL After Dr. Cella’s Camp
December 15, 2024
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
