December 14, 2024
Video Description: Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to […]
December 13, 2024
Learn how to run the Heavy Flex Zone Dive effectively and efficiently. The beauty of this play lies in its simplicity—everything remains the same as your base formations, except two key adjustments. The heavy tackle and the playside receiver fan out to handle edge defenders, while the rest of the team executes their assignments as […]
December 13, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
December 12, 2024
Utilizing this article from Barry Hoover and the power of AI—Here is How to Run the Flexbone Triple Option Offense the Belichick Way Bill Belichick builds his teams on talent, discipline, and leadership. The Flexbone triple option offense requires the same foundation. Success starts with discipline. Every player must execute their job perfectly for the […]
December 12, 2024
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
December 11, 2024
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
December 10, 2024
Dr. Lou Cella, a Sport and Performance Psychologist, equips coaches and teams with the tools to install the Army/Air Force’s current core Flexbone Offense the right way the first time through the Triple Option Football Academy and camps. The overwhelming success of programs across the nation highlights why this investment is transformative for any […]
December 10, 2024
Video Description: Discover how to streamline your Flexbone offense by cutting unnecessary complexity and maximizing efficiency. Learn why playing 11 skill players in your system can elevate your team’s performance and simplify your game plan. Focus on what matters most to dominate your opponents and achieve rapid improvement in your offense. Get Good Fast By […]
December 7, 2024
In 2024, all my top clients agreed: Zone Dive was the most effective play in the Flexbone Triple Option offense. If you want to thrive and advance in 2025, mastering Zone Dive is non-negotiable. Discover why this play is essential and how to make it work for your team. Watch the video now to learn […]
December 6, 2024
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]