How a Triple Option Camp Turned Hollis (OK) Into a 400-Yard/Game Offensive Powerhouse
May 30, 2025
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
How Dr. Cella’s Camp Turned Around Johnson HS Football in Just One Season
May 28, 2025
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
The Flexbone Blueprint: Triple Team, Read, and Evade the D-Line
May 27, 2025
Video Title: The Flexbone Blueprint: Triple Team, Read, and Evade the D-Line Video Description: Discover how Flexbone Football provides a clear, winnable purpose for your offense. In this video, Dr. Lou Cella breaks down the three keys to dominating the defensive line: Triple Team, Read, and Evade. Learn how 50% of your offense should triple […]
Zone Dive Load: The Hidden Gem of the Flexbone Offense
May 26, 2025
Video Description: Discover why Zone Dive Load is the most underrated play in the Flexbone arsenal. In this video, we break down the blocking scheme, read progression, and how this powerful concept exploits defensive alignment. Whether you coach 11-man, 9-man, or 8-man football, this gives you a high-efficiency answer against stacked fronts. Learn how to […]
Trap Away from the Flanker in 8-Man Flexbone Offense
May 26, 2025
🎥 Video Title: Trap Away from the Flanker in 8-Man Flexbone Offense 📝 Video Description: In this video, you’ll learn how to run the Trap play away from the flanker in the 8-Man Flexbone offense. This concept takes advantage of defensive alignment and numbers to create a powerful inside run option that works even when […]
How Corning (NY) and Their First-Year Head Coach Reached the State Quarterfinals with the Triple Option Football Academy
May 26, 2025
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
How Questa Won More Games in 2024 Than the Last 8 Years Combined
May 21, 2025
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
The 3 Playside Tackle Movements on Midline Triple Option
May 20, 2025
Video Title: The 3 Playside Tackle Movements on Midline Triple Option Video Description: In this video, we break down the three key playside tackle movements on the Midline Triple Option. You’ll learn how to veer inside, veer outside with the “50-50-50” call, and arc the C-gap with the “Tackle, Tackle, Tackle” call. We also show […]
From 2 Wins to the State Semifinals: How Scobey (MT) Changed Everything with the Triple Option Football Academy
May 20, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive
May 19, 2025
Video Title: Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive Video Description: In this video, Dr. Lou Cella breaks down the B-Back’s 3-phase landmark on Zone Dive, a foundational concept in the Flexbone offense. You’ll learn how to teach your B-Back to read and react with precision using a step-by-step […]
