3 Techniques to Neutralize Defensive Ends in Flexbone Triple Option

3 Techniques to Neutralize Defensive Ends in Flexbone Triple Option

Video Description: In this video, learn three proven techniques to take defensive ends out of the equation in the Flexbone Triple Option offense. By using these strategies, you can minimize their impact and create more opportunities for your offense to succeed. Whether you’re dealing with aggressive edge defenders or want to simplify your play execution, […]

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Corning’s State Quarterfinal Appearance with Dr. Lou Cella’s Triple Option Football Academy

Corning’s State Quarterfinal Appearance with Dr. Lou Cella’s Triple Option Football Academy

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp.   “We have been an option team for many […]

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Why Double Flex Dominates in the Triple Option Offense

Why Double Flex Dominates in the Triple Option Offense

Video Description: Over the last five years, Triple Option Football Academy clients have overwhelmingly found success running the triple option offense almost exclusively from the double flex formation. While Army and Air Force incorporate spread formations for midline triple option, toss, trap, and pass plays, my clients achieve greater results by focusing on double flex. […]

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How Cashmere High Set New Offensive Records with Triple Option Football Academy

How Cashmere High Set New Offensive Records with Triple Option Football Academy

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]

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How to Run Zone Dive vs 4-2 Defense

How to Run Zone Dive vs 4-2 Defense

Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]

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How the Triple Option Football Academy Transformed Pamlico County Football

How the Triple Option Football Academy Transformed Pamlico County Football

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]

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How Zone Dive Simplifies Setting Up the Midline Triple Option

How Zone Dive Simplifies Setting Up the Midline Triple Option

Video Description: Dr. Lou Cella explains how utilizing the Zone Dive play can set up the Midline Triple Option, making your offensive strategy more efficient and effective. By establishing a strong Zone Dive, you create a foundation that simplifies reads and manipulates defensive reactions, allowing the Midline Triple Option to become even more powerful. Learn […]

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Rocket Toss vs. 4-3 Defense in 9-Man Flexbone (Day 27)

Rocket Toss vs. 4-3 Defense in 9-Man Flexbone (Day 27)

Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]

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B-Toss vs. 3-3 Defense in 9-Man Flexbone (Day 26)

B-Toss vs. 3-3 Defense in 9-Man Flexbone (Day 26)

Video Description: In this video, Dr. Lou Cella breaks down the B-Toss play against a 3-3 defense in 9-Man Flexbone Football. Learn the key assignments, blocking techniques, and player responsibilities to maximize effectiveness against this defensive setup. This is part of Day 26 in the 30 Days of 9-Man Flexbone Football series, offering tactical insights […]

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How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man

How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man

Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail.  There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]

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