Zone Dive Troubleshooting: Overcome 7 Common Challenges in the Flexbone Offense

Zone Dive Troubleshooting: Overcome 7 Common Challenges in the Flexbone Offense

In this video, Dr. Lou Cella breaks down the 7 most common challenges coaches face when running the Zone Dive in the Flexbone offense and provides practical solutions to overcome them. Whether it’s dealing with defensive fronts, poor blocking execution, or timing issues, Dr. Cella offers expert advice to ensure your Zone Dive play runs […]

Read More

 
 
 
 
Transforming East Davidson with the Flexbone

Transforming East Davidson with the Flexbone

From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]

Read More

 
 
 
 
Mastering the Pitch Relationship on Midline Triple Option

Mastering the Pitch Relationship on Midline Triple Option

Learn the essential coaching points for teaching the pitch relation in the Triple Option offense. Discover how to maintain proper distance and alignment, master the correct angles, and ensure effective communication between the quarterback and the pitch back. This video covers key techniques to improve pitch execution, from catching fundamentals to accelerating after the pitch, […]

Read More

 
 
 
 
Embracing the Flexbone: Unlock Your Team’s Potential

Embracing the Flexbone: Unlock Your Team’s Potential

Here’s a description: Debunking the myth that the triple option offense is high-risk, Dr. Cella reveals its true nature as a low-risk, high-reward system. Perfect for underdog programs, this video showcases how the triple option’s unique combination of: Empowers teams to: Discover how the triple option’s strategic design makes it an ideal choice for underdog […]

Read More

 
 
 
 
Mastering the Rocket Toss: Key to Controlling 50 Defenses in Flexbone Offense

Mastering the Rocket Toss: Key to Controlling 50 Defenses in Flexbone Offense

Unlock the secrets of the rocket toss play in the flexbone offense and learn how to exploit 50 defenses. Discover the why behind this crucial play and how it can elevate your team’s performance. Practice Rocket Toss versus a 50 Defense and Here is Why #flexbone #tripleoption #airforcefootballhttps://youtu.be/cNwApLMme0Y

Read More

 
 
 
 
From Winless to Winning: South Border’s Triple Option Turnaround

From Winless to Winning: South Border’s Triple Option Turnaround

Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]

Read More

 
 
 
 
Unleash Extreme Efficiency: Dr. Cella’s Triple Option Football Camp

Unleash Extreme Efficiency: Dr. Cella’s Triple Option Football Camp

Witness the power of Dr. Cella’s coaching as high school players execute over 650 plays in under 7 hours! Learn how his expert guidance and Flexbone Triple Option system can revolutionize your team’s productivity and performance. Discover the secrets to achieving unparalleled efficiency and success on the field. Dr. Cella just ran a football camp […]

Read More

 
 
 
 
The Triple Option Turnaround: How Hereford HS Won Big with Dr. Cella’s Guidance

The Triple Option Turnaround: How Hereford HS Won Big with Dr. Cella’s Guidance

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach.   After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]

Read More

 
 
 
 
The Ultimate Equalizer: How Underdog Teams Can Dominate with the Flexbone

The Ultimate Equalizer: How Underdog Teams Can Dominate with the Flexbone

In this video – Dr. Cella discusses what he learned from a multimillionaire on the only shortcut to success when you are an underdog. So in order to get better offensive results, and to do less with more, you are going to need one of these. Learn what THIS is — by watching the video. […]

Read More

 
 
 
 
From Good to Great: How Dr. Cella and Triple Option Football Academy Transformed Kasson’s Offense

From Good to Great: How Dr. Cella and Triple Option Football Academy Transformed Kasson’s Offense

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]

Read More

 
 
 
 
 
 
 
 
x