How a Triple Option Football Academy Camp Transformed a 1-9 Haverford Team into an 11-2 Powerhouse
March 12, 2025
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
Army’s Record-Breaking 2024 Flexbone Triple Option: Final Strategies for Success
March 11, 2025
Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!
How Triple Option Football Academy Helped Cashmere HS Break Records & Reach the State Semifinals
March 11, 2025
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
How Timmonsville Went from 1-9 to State Semifinals with Dr. Lou Cella’s Flexbone Camp
March 10, 2025
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
3 Game Changing Flexbone Offense Practice Strategies and Tactics
March 9, 2025
In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]
How Wyman King Reached the State Championship with Only 14 Players Using the Flexbone Triple Option
March 9, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
Flexbone Offense Head Coach: Maximizing Leadership & Management
March 8, 2025
Leading a Flexbone football program comes with unique leadership and management challenges. In this video, I break down five essential strategies for success: developing unwavering conviction, managing time efficiently, coaching every position yourself, setting aside daily administrative time, and training assistants like players. Learn how to take control of your program and build a winning […]
How Pamlico County HS Went from 2 Wins to State Quarters to State Title Game After Dr. Cella’s Camp
March 8, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
Wanted: Winners Who are Ready to Take Control with the Flexbone Offense!
March 5, 2025
Are you ready to lead your team to success with the Flexbone Triple Option? This video discusses how winners achieve greatness through implementation and advancement of this proven system. Contact us at 570-332-0265 to start your journey to consistent football victories. The Flexbone Triple Option is your path to a winning culture—let’s make it happen!
How Shadow Ridge Turned Around Their Program and Led Nevada in Rushing with Triple Option Football Mastery
March 3, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
