January 26, 2025
Dive into the tactical intricacies of the Under-Center Flexbone Triple Option Offense, a cornerstone strategy for Army and Air Force football teams. Explore the current core data and tactics that make this offense a formidable challenge for any defense. We break down the key plays, quarterback reads, and the unique formations that give Army and […]
January 22, 2025
In this video, Dr. Lou Cella explains how running the Flexbone Triple Option offense significantly reduces the need to watch film. By simplifying your offensive scheme and focusing on core principles, you can save time on film study and still maximize performance on field. Learn how this offense minimizes defensive adjustments and allows your team […]
January 21, 2025
Video Description: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket […]
January 19, 2025
In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take your offense […]
January 16, 2025
Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!
January 13, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
January 11, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
December 29, 2024
Video Description: In this video, we highlight the incredible success stories of 2024: Army breaking their school record for wins, Air Force finishing a perfect 4-0 in their final stretch, and three Triple Option Football Academy clients achieving massive turnarounds. Learn how the triple option system continues to revolutionize football and deliver unmatched results for […]
December 5, 2024
Flexbone: A System Built for Success The Flexbone simplifies football into a methodical, disciplined attack. Each play forces defenses into constant indecision and reaction. Coaches trust the system to create opportunities with precise execution. Triple Option: The Core of the Flexbone The triple option forces defenses to defend every inch of the field. It attacks […]
December 5, 2024
2024 Flexbone Triple Option Playcalling, Personnel, and Practice Run zone dive & get 4 yards = run zone dive again. If you don’t get 4 yards: C-gap player on dive = follow or kick. C-gap player takes the dive = midline triple option. Blitz = Rocket 3rd/4th & Long, DB flies up, Gotta Score Now […]