December 5, 2024
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in […]
November 29, 2024
Coach, For over 15 years, our Triple Option Football Academy and Camps have delivered instant results. In 2024 alone, our clients experienced the following: Haverford High, PA: Went from 1-9 to 11-2 and broke the school record for MOST WINS IN A SEASON. Scobey, MT: Went from 2 wins to the STATE SEMIFINALS. Questa, NM: […]
November 28, 2024
Video Description: Is your quarterback struggling to execute Midline Triple Option? This video explains three essential steps to improve quarterback performance in the Flexbone offense. Dr. Lou Cella shares proven strategies to simplify decision-making, enhance timing, and improve execution. Learn how to build your quarterback’s confidence and master Midline Triple Option. These steps work for […]
November 28, 2024
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
November 25, 2024
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]
November 25, 2024
Video Description: Learn how to throw the Rocket Switch concept effectively. This concept, utilized by Air Force and Paul Johnson at Georgia Tech and Navy, creates explosive opportunities in the Flexbone offense. Discover the detailed design, routes, and reads needed to execute it successfully. See why this strategy has proven effective against modern defenses. Master […]
November 25, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
November 22, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
November 21, 2024
Start with a Clear Vision Success in football starts with clear organizational beliefs. Stay committed to your vision and align every decision with your core principles. Consistency builds trust and lays the foundation for long-term success. Teach, Don’t Lecture Effective coaches engage their players through real-life examples and active participation. Teach concepts in ways that […]
November 21, 2024
Video Description: Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point! If Your Flexbone Offense Doesn’t Start by Establishing the B-Back, […]