Why External Focus Can Hurt Your Under-Center Triple Option Offense

Why External Focus Can Hurt Your Under-Center Triple Option Offense

Video Description: Running the under-center Triple Option offense requires discipline and focus. In this video, Dr. Lou Cella explains why being too externally focused can derail your offense’s success. Learn how to prioritize internal execution and decision-making to ensure consistent performance. Avoid common pitfalls that distract your team from mastering the fundamentals of the Flexbone […]

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3 Essential Steps to Quickly Succeed with the Triple Option Offense

3 Essential Steps to Quickly Succeed with the Triple Option Offense

Video Description: Want to get good fast with the Triple Option offense? In this video, Dr. Lou Cella shares three must-do strategies to accelerate your team’s success. These actionable steps simplify the offense, improve execution, and build confidence in your players. Whether you’re inspired by Air Force football or running the Flexbone system, these proven […]

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Winning the Critical Matchup for Triple Option Offense Success

Winning the Critical Matchup for Triple Option Offense Success

Video Description: To dominate with the Triple Option offense, you must win a key matchup. In this video, Dr. Lou Cella breaks down the essential matchup every team must master to find success. Learn why this specific battle determines your ability to move the ball and control the game. Whether you’re running Flexbone or inspired […]

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2024 Flexbone Passing Game

2024 Flexbone Passing Game

Video Description: In these two videos, we break down the essential elements of the 2024 Flexbone Passing Game, focusing on how to effectively integrate concepts like the Switch, Vert, and Rocket Boot Pass to create big play opportunities. Learn how to attack defenses, constrain the post-safety, and maximize your passing attack in the Flexbone offense. […]

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Air Force Wins 3 Straight Games by Running 3 Plays 41 Times/Game

Air Force Wins 3 Straight Games by Running 3 Plays 41 Times/Game

Video Description: Air Force has won three straight games with dominant ground execution. They ran their three core plays—zone dive, trap, and midline triple option—a combined 41 times per game. Zone dive leads the way, averaging 26 runs each game. Trap and midline triple option add 8 and 7 runs per game. This strategy powered […]

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Cracking the EZ Stunt: Midline Triple Option Coaching Clinic

Cracking the EZ Stunt: Midline Triple Option Coaching Clinic

Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]

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Amazing Advice I Received From Kansas Head Football Coach Lance Leipold

Amazing Advice I Received From Kansas Head Football Coach Lance Leipold

Video Description: Hear the incredible advice Dr. Lou Cella received from Kansas Head Coach Lance Leipold. Learn how this wisdom applies to building a strong football program and achieving long-term success. Discover insights into leadership, discipline, and simplifying processes for better results. Coach Leipold’s advice has impacted countless teams, and now you can use it […]

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Mastering Midline Lead in 8-Man Flexbone vs. 4-2 Defense

Mastering Midline Lead in 8-Man Flexbone vs. 4-2 Defense

Video Description: Learn how to effectively run the Midline Lead in 8-man Flexbone football. This video focuses on attacking the 4-2 defense with precision and power. Dr. Lou Cella breaks down blocking assignments, reads, and execution for success. Discover why the Midline Lead is a powerful tool against aggressive defenses. Build your offense with strategies […]

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Why Your Flexbone Offense Starts with B-Back as Primary Ballcarrier

Why Your Flexbone Offense Starts with B-Back as Primary Ballcarrier

Video Description: Discover why establishing the B-Back is crucial for Flexbone offense success. Dr. Lou Cella explains how the B-Back sets the tone for the entire offense. Learn how to build your strategy around this key player. Master the basics of ball control, power running, and defensive manipulation. A strong start with the B-Back leads […]

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Why Middle Schoolers/Junior High Can Master the Full Flexbone Triple Option Offense

Why Middle Schoolers/Junior High Can Master the Full Flexbone Triple Option Offense

Video Description: Discover how middle school and junior high students can master the full Flexbone Triple Option Offense. Dr. Lou Cella explains why this offense is teachable for young players. Learn strategies to simplify concepts and maximize execution. Build confidence and skill in your team with proven methods. Teach playcalling, installation, and practice drills that […]

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