Practice Army’s 2024 High-Impact Plays
October 13, 2024
Video Description: In this video, Dr. Lou Cella explores Army’s high-impact offensive plays from the 2024 season. Learn how to practice and implement these game-changing plays to dominate on the field. Discover the strategic value behind Army’s top flexbone concepts and how to persistently practice them for maximum results. Persistently Practice Army’s 2024 High-Impact Plays
Garden County’s Undefeated 8-Man Offense
October 13, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Seven Football Practice Mistakes That Could be Hurting Your Team’s Performance
October 11, 2024
Inefficient practice methods can harm a football team’s performance. Coaches waste valuable time with ineffective drills and poorly structured practices. This leads to players losing focus and missing critical development opportunities. Below are the key errors in practice methods and how to fix them. 1. Coaches must recognize the limited time available to train effectively. […]
Running to the Heavy Side
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains why you shouldn’t hesitate to repeatedly run to the heavy side in the Flexbone Triple Option offense if the defense gives you a specific look. Learn how to recognize defensive tendencies and exploit their alignment, allowing your offense to consistently gain yards and control the game. […]
Play It Safe or Take a Chance to Be Great?
October 7, 2024
Video Description: Are you content with being good, or are you ready to take a chance and strive for greatness? In this video, Dr. Lou Cella challenges coaches to rethink their approach and embrace bold strategies like the Triple Option Offense. Learn how taking calculated risks and stepping out of your comfort zone can unlock […]
Give Your Team the Best Chance to Succeed
October 7, 2024
Video Description: Help your players reach their full potential with the Triple Option Offense. Dr. Lou Cella shares how the Flexbone system can give your kids the best chance to be successful on the football field. Learn how simplifying your game plan and focusing on core concepts creates a winning formula. Discover the proven strategies […]
Maximize Wins with Triple Option & 80/20 Rule
October 7, 2024
Video Description: Learn how to apply the 80/20 rule in football using the Triple Option Offense to maximize your chances of winning. Dr. Lou Cella explains how focusing on the most impactful plays within the Flexbone system can lead to greater success on the field. By narrowing your strategy and emphasizing efficiency, you’ll position your […]
2025 Triple Option: Evading the Defensive Line
October 6, 2024
Video Description: In this video, discover how Triple Option Football Academy’s 2025 approach helps teams read and evade the defensive line with precision. Learn the techniques that have proven successful in breaking through tough defenses using the triple team read strategy. Triple Team—Read—Evade the Defensive Line in 2025: Triple Option Football Academy’s Proven Solution
Johnson HS Success After Triple Option Camp
October 6, 2024
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
Why Follow is Better Than Trap in 2024
October 5, 2024
Video Description: This video explains four key reasons why the follow play is a better constraint than the trap in the 2024 triple option offense. Learn how the follow play keeps the formation compressed, maintains the same blocking scheme as the zone dive, makes the quarterback the runner, and causes defensive misfits, making it a […]
