8-Man Football: Midline Triple Option vs. 50 Eagle Defense
September 30, 2024
**Video Title:** How to Run Midline Triple Option vs. 50 Eagle Defense in 8-Man Football **Video Description:** In this video, Dr. Lou Cella explains how to run the midline triple option against the 50 Eagle defense in 8-man football. When the zone dive fails to gain 4 yards and the five technique consistently takes the […]
How Dr. Lou Cella Transformed Tussey Mountain Football with the Triple Option Offense
September 30, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations
September 28, 2024
**Video Title**: “Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations” **Video Description**: Master the advantages of the Triple Option offense in critical situations like short yardage, goal line, and red zone plays. Learn how this offense provides strategic flexibility, quick decision-making, and power, giving your team the edge when the […]
Mastering the Fullback Role in the Triple Option Offense
September 28, 2024
**Video Title**: “Mastering the Fullback Role in the Flexbone Triple Option Offense” **Meta Description**: Unlock the full potential of the fullback position in the Flexbone Triple Option Offense. Learn key responsibilities, techniques, and strategies to dominate on the field. **Tags**: Flexbone fullback, Triple Option offense, fullback techniques, Flexbone football, fullback responsibilities, Flexbone Triple Option, football […]
Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success
September 27, 2024
**Video Title**: Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success **Video Description**: Dr. Lou Cella highlights why celebrating 4-yard gains on first down is crucial to winning in the flexbone triple option offense. Learn how these consistent small gains set up your offense […]
How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself
September 27, 2024
**Video Title**: How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself **Video Description**: In this video, Dr. Lou Cella explains the importance of taking control when implementing the triple option offense for the first time. Learn why doing it yourself is essential to running the offense the […]
How to Take Control with the Zone Dive Against Cut Blocking DEFENSES
September 24, 2024
In this video, Dr. Lou Cella breaks down how to effectively execute the zone dive when the defensive line is using cut blocking techniques at the snap. Learn the key adjustments and strategies to gain the upper hand, keeping your offense moving and winning big. Perfect for coaches looking to maximize their offense’s efficiency against […]
Executing the Down Follow Play Against the Under Front in 8-Man Football
September 23, 2024
In this video, Dr. Lou Cella breaks down how to effectively run the Down Follow play against the under front in 8-man football. Learn the key techniques and strategies to exploit this defensive alignment, maximizing your offensive efficiency and gaining valuable yardage. Perfect for coaches looking to enhance their 8-man football game with proven Flexbone […]
Haverford High’s Triple Option Turnaround: From 1-9 to 4-1 with the Triple Option Football Academy
September 21, 2024
Exciting news from Haverford High School! After attending my Triple Option Football Academy Camp in May, this team has transformed from a 1-9 season last year to an impressive 4-1 start this season. Their dedication and execution of the Triple Option offense are paying off in a big way, and I’m thrilled to celebrate their […]
Mastering the Triple Option Offense with Limited Practice Time
September 21, 2024
Discover how to efficiently practice the Triple Option offense even with limited time. In this video, we break down key drills, strategies, and techniques to maximize your practice sessions and ensure your team executes this powerful offense with precision. Whether you’re a high school or college coach, these time-saving methods will help your players develop […]
