9-Man Flexbone Offense: Midline Triple Option vs. 3-3 Defense (Day 1)
October 2, 2024
Video Description for Midline Triple Option vs 3-3 Defense: In day one of the 30-day series on the 9-man flexbone offense, Dr. Lou Cella breaks down how to effectively run the Midline Triple Option vs 3-3 Defense. Learn the key reads, blocking schemes, and strategies to make this play successful and put your offense in the […]
How Triple Option Football Academy Turned Bethesda Chevy Chase into State Contenders
October 1, 2024
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
8-Man Football: Midline Triple Option vs. 50 Eagle Defense
September 30, 2024
**Video Title:** How to Run Midline Triple Option vs. 50 Eagle Defense in 8-Man Football **Video Description:** In this video, Dr. Lou Cella explains how to run the midline triple option against the 50 Eagle defense in 8-man football. When the zone dive fails to gain 4 yards and the five technique consistently takes the […]
How Dr. Lou Cella Transformed Tussey Mountain Football with the Triple Option Offense
September 30, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations
September 28, 2024
**Video Title**: “Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations” **Video Description**: Master the advantages of the Triple Option offense in critical situations like short yardage, goal line, and red zone plays. Learn how this offense provides strategic flexibility, quick decision-making, and power, giving your team the edge when the […]
Mastering the Fullback Role in the Triple Option Offense
September 28, 2024
**Video Title**: “Mastering the Fullback Role in the Flexbone Triple Option Offense” **Meta Description**: Unlock the full potential of the fullback position in the Flexbone Triple Option Offense. Learn key responsibilities, techniques, and strategies to dominate on the field. **Tags**: Flexbone fullback, Triple Option offense, fullback techniques, Flexbone football, fullback responsibilities, Flexbone Triple Option, football […]
Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success
September 27, 2024
**Video Title**: Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success **Video Description**: Dr. Lou Cella highlights why celebrating 4-yard gains on first down is crucial to winning in the flexbone triple option offense. Learn how these consistent small gains set up your offense […]
How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself
September 27, 2024
**Video Title**: How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself **Video Description**: In this video, Dr. Lou Cella explains the importance of taking control when implementing the triple option offense for the first time. Learn why doing it yourself is essential to running the offense the […]
How to Take Control with the Zone Dive Against Cut Blocking DEFENSES
September 24, 2024
In this video, Dr. Lou Cella breaks down how to effectively execute the zone dive when the defensive line is using cut blocking techniques at the snap. Learn the key adjustments and strategies to gain the upper hand, keeping your offense moving and winning big. Perfect for coaches looking to maximize their offense’s efficiency against […]
Executing the Down Follow Play Against the Under Front in 8-Man Football
September 23, 2024
In this video, Dr. Lou Cella breaks down how to effectively run the Down Follow play against the under front in 8-man football. Learn the key techniques and strategies to exploit this defensive alignment, maximizing your offensive efficiency and gaining valuable yardage. Perfect for coaches looking to enhance their 8-man football game with proven Flexbone […]
