How to Fix Your 8-Man Football Offense in Less Than 45 Seconds
March 4, 2025
“Learn how to fix your 8-man football offense in seconds! Focus on utilizing all 8 skill players, channel your coaching energy into the right areas, and ensure your team gets 1,200 live reps of the core Army-Air Force triple option plays in the first three weeks of camp. Watch this video to take your team’s […]
“How Many Times Can You Run the Fullback Before Subbing Him?”
March 3, 2025
In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and keeping your […]
Radically Oversimplify Football With the Flexbone Triple Option Offense
March 1, 2025
“Join Dr. Lou Cella, renowned sport and performance psychologist, as he dives into the intricacies of the triple option football offense. In this video, explore detailed play diagrams—including Zone Dive, Midline Triple, and Rocket Toss—designed to elevate your team’s performance. Learn how mental conditioning and strategic planning can give your squad the edge on the […]
From Multi-Winless Seasons to #17 in State: South Border’s Triple Option Turnaround
February 28, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
The Key to Simplifying Success in Flexbone Triple Option Football and Business
February 27, 2025
Learn how principles from Army/Air Force football and McDonald’s business success reveal the power of simplicity and focus. This video explores how reduced options, efficient systems, and clear execution create extraordinary outcomes in football strategy and beyond. Whether you’re building a football offense or streamlining operations, discover timeless strategies to succeed.
Dr. Cella’s Triple Option Football Academy Camp Fuels Garden County’s Undefeated Regular Season
February 26, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Cracking the EZ Stunt: Midline Triple Option
February 26, 2025
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.”
Radically Oversimplify Football With the Flexbone Offense
February 23, 2025
“Join Dr. Lou Cella, renowned sport and performance psychologist, as he dives into the intricacies of the triple option football offense. In this video, explore detailed play diagrams—including Zone Dive, Midline Triple, and Rocket Toss—designed to elevate your team’s performance. Learn how mental conditioning and strategic planning can give your squad the edge on the […]
How Dr. Lou Cella’s Triple Option Camp Led Hollister Haybalers to the State Quarterfinals
February 21, 2025
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Why the Flexbone Offense Must Always Return to the Triple Option
February 19, 2025
In this video, I discuss a recurring issue I’ve noticed with teams running the Flexbone offense, including Army, Navy, Air Force, Georgia Tech, and Kennesaw State. Often, teams get too focused on constraint and complementary plays, moving away from the foundational concept of the triple option. This shift tends to cause struggles, leading them back […]
