Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp

Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players.           “Dr. Cella is an absolutely […]

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Proven Results

Proven Results

The Triple Option Football Academy delivers real, measurable success. Over the past decade, my system has helped countless programs achieve historic turnarounds: •Tyrone (OK): State Champions after going 5-5 the year before. •Falls City (TX): First-ever State Championship. •Pamlico County (NC): From 2 wins to a State Championship appearance in 2 seasons. •Questa (NM) (2024): […]

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Johnson Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp

Johnson Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp

In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]

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Adding Motion to Midline Triple Option and Trap

Adding Motion to Midline Triple Option and Trap

Video Description: The Zoom tag is all you need. Add the Zoom tag and you create a tremendous element of misdirection.  Learn how to do this by watching the video.

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2024 Army Flexbone Offense Breakdown—11-1 Through 12 Games

2024 Army Flexbone Offense Breakdown—11-1 Through 12 Games

Video Description: In this video, we break down the 2024 Army Flexbone Offense stats over 12 games. The team executed 755 gradeable plays, averaging standout performances with key plays like Zone Dive, Follow, Midline Triple Option, and Kick. Learn how these plays contributed to an impressive 11-1 record, with insights on play frequency and in-game […]

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A Legacy of Leadership: Transforming Football Programs Nationwide

A Legacy of Leadership: Transforming Football Programs Nationwide

Dr. Lou Cella and the Triple Option Football Academy have revolutionized football programs across the country. From winless seasons to state championships, his leadership has consistently delivered record-breaking performances. Teams have achieved historic milestones, including undefeated seasons, playoff appearances, and school records in rushing and total offense. By empowering coaches and players with the Flexbone […]

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Unleash Your Football Team’s Potential with Triple Option Football Academy Camps

Unleash Your Football Team’s Potential with Triple Option Football Academy Camps

What is the Triple Option Football Academy? Dr. Cella has taught the Triple Option offense since the 1990s, initially to players and then to coaches. By 2010, he began running camps to install the FBS Triple Option offense. In 2013, he established the Academy to help teams maximize performance with proven strategies. Why Host a […]

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Why Military Academies Succeed with the Triple Option Offense

Why Military Academies Succeed with the Triple Option Offense

Video Description: Discover why military academies like Army, Navy, and Air Force rely on the triple option offense. Learn how this system maximizes efficiency, minimizes mistakes, and capitalizes on discipline to overcome physical mismatches. We break down the key reasons this strategy thrives in military programs and how it can apply to your team. Watch […]

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The Flexbone Triple Option: A Masterclass in Strategic Football

The Flexbone Triple Option: A Masterclass in Strategic Football

  Why the flexbone triple option offense claims the title of the smartest strategy in football: 1. Predictability with a Twist While it’s true that the triple option can appear predictable, its effectiveness lies in its execution and the element of surprise it brings. Defenses know what’s coming but can’t always stop it. The quarterback’s […]

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Summer Practice Plan for the Triple Option Offense

Summer Practice Plan for the Triple Option Offense

Video Description In this video, we outline an effective June and July practice plan for running the Triple Option offense. Learn how to structure your summer practices to build a foundation of success for the season ahead. From implementing core drills to mastering quarterback reads, blocking assignments, and play execution, this plan ensures your team […]

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