2024 Army Flexbone Offense Breakdown v. Louisiana Tech
January 3, 2025
Army won 27-6 and ran 73 Gradeable plays. Zone Dive- 21 Follow- 16 Midline Triple Option- 9 Other Plays Run: Counter Keep- 2; Triple Pass- 4; Rocket- 3; Kick- 3; Q-Counter Trey- 3; Q-Power- 1; Rocket Pass- 1; Rocket Boot Pass- 2; Sneak- 1; B-Toss- 1; Q-Draw- 1; Counter Keep Pass- 1; Jet- 1; Drop-back […]
2024 Army Flexbone Offense Breakdown versus Tulane
December 11, 2024
2024 Army Flexbone Offense Breakdown versus Tulane Army won 35-14. Here is the breakdown of the 57 plays and how many times each was run: ZONE DIVE: 17 times FOLLOW: 15 times MIDLINE TRIPLE OPTION: 4 times ROCKET: 4 times QUARTERBACK DRAW: 3 times B POWER: 3 times COUNTER KEEP: 2 times QUARTERBACK TRAP: 2 […]
2024 Air Force Flexbone Offense Breakdown versus San Diego State
December 1, 2024
2024 Air Force Flexbone Offense Breakdown versus San Diego State Air Force won 31-20 and Air Force ran 52 Gradeable plays: Here’s the frequency of each football play listed in order from the most to the least used: Zone Dive – 22 times Trap – 9 times Influence Option – 5 times Midline Triple Option […]
2024 Army Flexbone Offense Breakdown versus Notre Dame
November 29, 2024
2024 Army FlexBone Offense Breakdown versus Notre Dame Notre Dame won 49-14 and Army ran 68 Gradeable offensive plays. Zone dive- 9; kick- 8; follow- 8; midline triple option- 7; quarterback draw- 4; quarterback counter- 1; triple pass- 5; counter keep- 2; rocket option pass- 1; quarterback zone dive- 3; Dropback pass- 5; kick reverse- […]
2024 Air Force Flexbone Offense Breakdown v. Fresno
November 12, 2024
2024 Air Force Flexbone Offense Breakdown v. Fresno Air Force won 36-28 AIR FORCE RAN 88 GRADABLE PLAYS AGAINST FRESNO STATE. HERE IS A COMPLETE BREAKDOWN OF EACH PLAY AND HOW MANY TIMES IT WAS RUN: • ZONE DIVE: 28 TIMES • TRAP: 7 TIMES • ROCKET: 7 TIMES • TRIPLE PASS: 7 TIMES • […]
Flexbone Triple Option Football: Plays and Strategy
November 3, 2024
Video Description: In 2013, Cashmere High School (WA) transformed its offense with guidance from Dr. Lou Cella, owner of the Triple Option Football Academy. After running the double-slot option offense for years, the team discovered advanced strategies and insights that led them to set new school records in rushing and total offensive yards, and […]
Flexbone Triple Option Football: Plays, Tactics, and Strategy
November 1, 2024
Video Description: Learn the core plays, tactics, and strategies that make the Flexbone Triple Option offense so effective. This video covers key elements like the Zone Dive, Midline Triple Option, Rocket Toss, and Triple Pass concepts. We’ll discuss when to run each play, how to read defensive alignments, and the critical decision-making involved. Perfect for […]
Triple Pass Titan Beats Everything
November 19, 2019
Watch Triple Pass Titan Beats Everything. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]
Triple Pass versus Single-High Safety
November 9, 2019
If you want to learn how to run Triple Pass versus the Single-High Safety, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials […]
Army Football Offense (through 11/2/19)
November 6, 2019
Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts. Each of these concepts are utilized 4% of the time. Army and Navy’s top […]
