January 12, 2025
The Flexbone offense in football succeeds every year. This is especially true in high school and college ranks. The offense creates mismatches and exploits defensive weaknesses effectively. Triple Option, the concept, is iconic within the Flexbone system. This starts with the quarterback receiving the snap under center. Two options present themselves immediately. The first option […]
September 16, 2024
2024 Air Force Flexbone Offense Breakdown v. Baylor Air Force- 3 v. Baylor- 31 Air Force Total Gradeable Plays- 67 67% of Air Force’s offense was the following: Zone Dive- 12 Midline Triple Option- 8 Zone Lead- 8 Rocket- 5 Trap- 4 Triple Pass- 4 Q-Draw- 4 Other Plays Run: Sneak- 3; Jet Power Read- […]
August 4, 2024
This might make a comeback in 2024. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #airforcefootball #football #winning #armyfootball tripleoptionfootball.com/testimonials Running Flex Veer v. 2ihttps://youtu.be/PTNRWSzRs6o
July 20, 2024
In this video-Dr. Cella discusses what Air Force has done in the past when they would get a consistent 4-2 defense. They would get into the over formation and run inside veer. Although, they do not get a lot of 4-2 defenses, this is what they have done in the past. #flexbone #tripleoption #AirForce #Coaching […]
July 17, 2024
In this video – Dr. Cella discusses how to run the crush concept off the inside veer. You can run this concept against anything as long as there’s not a playside safety with a run support corner. Running Inside Veer Crush v. 8-Man Fronts #flexbone #coaching #tripleoptionhttps://youtu.be/X5Btphe8UuQ
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]